10.0 km | 01:32:00 | 09:12/km日期: 2018-10-13 15:56 - 總爬升: 392 m - 卡路里: 731 Cal - 平均步頻: 158 - 溫度: 29°C - 濕度: 56% - PM2.5: 良好(7)
Pace: 07'13" / 08'57" / 07'44" / 07'51" / 07'50" / 07'47" / 07'41" / 11'20" / 12'56" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'19") | 1609 / 1609 |
| 2 | | 07'46" (+00'04") | 1609 / 3218 |
| 3 | | 07'54" (+00'12") | 1609 / 4828 |
| 4 | | 07'42" | 1609 / 6437 |
| 5 | | 10'12" (+02'30") | 1609 / 8046 |
| 6 | | 12'44" (+05'02") | 1609 / 9656 |
| 7 | | 13'21" (+05'39") | 340 / 9996 |
10月累積里程 : 18.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 08'57" | 00:16'10" |
| 3 | 07'44" | 00:23'54" |
| 4 | 07'51" | 00:31'45" |
| 5 | 07'50" | 00:39'35" |
| 6 | 07'47" | 00:47'22" |
| 7 | 07'41" | 00:55'03" |
| 8 | 11'20" | 01:06'23" |
| 9 | 12'56" | 01:19'19" |
| 10.0 | 12'44" | 01:32'01" |
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