10.1 km | 00:48:13 | 04:46/km日期: 2018-10-31 18:25 - 卡路里: 553 Cal - 總步數: 9364 - 平均步頻: 194 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 05'11" / 04'55" / 04'53" / 04'55" / 04'50" / 04'42" / 04'43" / 04'36" / 04'34" / 04'25" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'45") | 1006 / 1006 | 190 / 102 |
| 2 | | 04'53" (+00'30") | 1005 / 2012 | 193 / 105 |
| 3 | | 04'52" (+00'29") | 1001 / 3014 | 192 / 106 |
| 4 | | 04'54" (+00'31") | 1002 / 4016 | 193 / 105 |
| 5 | | 04'48" (+00'25") | 1004 / 5021 | 194 / 106 |
| 6 | | 04'41" (+00'18") | 1002 / 6023 | 195 / 109 |
| 7 | | 04'41" (+00'18") | 1003 / 7027 | 195 / 108 |
| 8 | | 04'36" (+00'13") | 1007 / 8034 | 196 / 110 |
| 9 | | 04'31" (+00'08") | 1008 / 9042 | 196 / 112 |
| 10 | | 04'23" | 1005 / 10048 | 195 / 116 |
| 11 | | 05'04" (+00'41") | 85 / 10134 | 189 / 104 |
10月累積里程 : 290.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'55" | 00:10'06" |
| 3 | 04'53" | 00:14'59" |
| 4 | 04'55" | 00:19'54" |
| 5 | 04'50" | 00:24'44" |
| 6 | 04'42" | 00:29'26" |
| 7 | 04'43" | 00:34'09" |
| 8 | 04'36" | 00:38'45" |
| 9 | 04'34" | 00:43'19" |
| 10 | 04'25" | 00:47'44" |
| 10.1 | 05'39" | 00:48'13" |
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