14.8 km | 01:43:56 | 07:02/km日期: 2018-08-12 05:30 - 總爬升: 147 m - 卡路里: 797 Cal - 總步數: 14812 - 平均步頻: 142 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(34)
Pace: 06'42" / 05'56" / 06'06" / 05'53" / 05'59" / 05'52" / 05'59" / 13'01" / 06'08" / 09'23" / 08'14" / 05'16" / 08'30" / 05'59" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+01'25") | 1002 / 1002 | 170 / 87 |
| 2 | | 05'56" (+00'41") | 1008 / 2011 | 182 / 92 |
| 3 | | 06'00" (+00'45") | 1004 / 3015 | 184 / 90 |
| 4 | | 05'52" (+00'37") | 1000 / 4016 | 185 / 91 |
| 5 | | 05'57" (+00'42") | 1003 / 5019 | 185 / 90 |
| 6 | | 05'53" (+00'38") | 1003 / 6022 | 184 / 92 |
| 7 | | 05'56" (+00'41") | 1008 / 7030 | 182 / 92 |
| 8 | | 12'57" (+07'42") | 1004 / 8035 | 77 / 99 |
| 9 | | 06'05" (+00'50") | 1006 / 9042 | 165 / 99 |
| 10 | | 09'19" (+04'04") | 1000 / 10042 | 57 / 185 |
| 11 | | 08'14" (+02'59") | 1004 / 11046 | 120 / 101 |
| 12 | | 05'15" | 1000 / 12047 | 181 / 104 |
| 13 | | 08'30" (+03'15") | 1001 / 13049 | 78 / 149 |
| 14 | | 05'57" (+00'42") | 1005 / 14054 | 179 / 93 |
| 15 | | 06'24" (+01'09") | 764 / 14818 | 167 / 93 |
8月累積里程 : 165.97 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'56" | 00:12'38" |
| 3 | 06'06" | 00:18'44" |
| 4 | 05'53" | 00:24'37" |
| 5 | 05'59" | 00:30'36" |
| 6 | 05'52" | 00:36'28" |
| 7 | 05'59" | 00:42'27" |
| 8 | 13'01" | 00:55'28" |
| 9 | 06'08" | 01:01'36" |
| 10 | 09'23" | 01:10'59" |
| 11 | 08'14" | 01:19'13" |
| 12 | 05'16" | 01:24'29" |
| 13 | 08'30" | 01:32'59" |
| 14 | 05'59" | 01:38'58" |
| 14.8 | 06'30" | 01:43'56" |
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