10.1 km | 01:06:51 | 06:37/km日期: 2018-09-17 21:33 - 平均心率: 148 - 卡路里: 788 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'35" / 06'41" / 06'29" / 06'43" / 06'47" / 06'58" / 07'00" / 06'32" / 06'18" / 06'03" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'33") | 1000 / 1000 |
| 2 | | 06'40" (+00'38") | 1000 / 2000 |
| 3 | | 06'29" (+00'27") | 1000 / 3000 |
| 4 | | 06'42" (+00'40") | 1000 / 4000 |
| 5 | | 06'47" (+00'45") | 1000 / 5000 |
| 6 | | 06'58" (+00'56") | 1000 / 6000 |
| 7 | | 06'59" (+00'57") | 1000 / 7000 |
| 8 | | 06'31" (+00'29") | 1000 / 8000 |
| 9 | | 06'17" (+00'15") | 1000 / 9000 |
| 10 | | 06'02" | 1000 / 10000 |
| 11 | | 07'32" (+01'30") | 102 / 10102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 100.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'41" | 00:13'16" |
| 3 | 06'29" | 00:19'45" |
| 4 | 06'43" | 00:26'28" |
| 5 | 06'47" | 00:33'15" |
| 6 | 06'58" | 00:40'13" |
| 7 | 07'00" | 00:47'13" |
| 8 | 06'32" | 00:53'45" |
| 9 | 06'18" | 01:00'03" |
| 10 | 06'03" | 01:06'06" |
| 10.1 | 07'30" | 01:06'52" |
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