42.6 km | 04:56:21 | 06:57/km日期: 2018-09-18 05:02 - 總爬升: 329 m - 地點: 大同山-淡水 - 天氣: 非常炎熱 - 平均心率: 143 - 卡路里: 2303 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 07'47" / 05'58" / 06'34" / 06'08" / 06'13" / 12'41" / 04'51" / 05'24" / 20'33" / 07'17" / 07'24" / 07'16" / 07'43" / 07'09" / 06'11" / 11'40" / 07'01" / 07'12" / 06'53" / 28'48" / 09'39" / 07'21" / 06'12" / 06'34" / 07'20" / 06'20" / 08'20" / 24'08" / 08'22" / 08'52" / 07'32" / 07'55" / 07'53" / 19'57" / 07'42" / 08'41" / 07'55" / 07'29" / 10'42" / 07'36" / 07'33" / 07'26" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+02'56") | 1000 / 1000 |
2 | | 05'57" (+01'06") | 1000 / 2000 |
3 | | 06'33" (+01'42") | 1000 / 3000 |
4 | | 06'07" (+01'16") | 1000 / 4000 |
5 | | 06'13" (+01'22") | 1000 / 5000 |
6 | | 05'38" (+00'47") | 1000 / 6000 |
7 | | 04'51" | 1000 / 7000 |
8 | | 05'23" (+00'32") | 1000 / 8000 |
9 | | 05'19" (+00'28") | 1000 / 9000 |
10 | | 06'34" (+01'43") | 1000 / 10000 |
11 | | 07'17" (+02'26") | 1000 / 11000 |
12 | | 07'15" (+02'24") | 1000 / 12000 |
13 | | 07'35" (+02'44") | 1000 / 13000 |
14 | | 07'03" (+02'12") | 1000 / 14000 |
15 | | 06'10" (+01'19") | 1000 / 15000 |
16 | | 06'34" (+01'43") | 1000 / 16000 |
17 | | 07'00" (+02'09") | 1000 / 17000 |
18 | | 07'11" (+02'20") | 1000 / 18000 |
19 | | 06'53" (+02'02") | 1000 / 19000 |
20 | | 07'30" (+02'39") | 1000 / 20000 |
21 | | 07'54" (+03'03") | 1000 / 21000 |
22 | | 07'20" (+02'29") | 1000 / 22000 |
23 | | 06'12" (+01'21") | 1000 / 23000 |
24 | | 05'25" (+00'34") | 1000 / 24000 |
25 | | 05'57" (+01'06") | 1000 / 25000 |
26 | | 06'19" (+01'28") | 1000 / 26000 |
27 | | 07'40" (+02'49") | 1000 / 27000 |
28 | | 08'54" (+04'03") | 1000 / 28000 |
29 | | 07'42" (+02'51") | 1000 / 29000 |
30 | | 07'51" (+03'00") | 1000 / 30000 |
31 | | 07'31" (+02'40") | 1000 / 31000 |
32 | | 07'41" (+02'50") | 1000 / 32000 |
33 | | 07'47" (+02'56") | 1000 / 33000 |
34 | | 07'32" (+02'41") | 1000 / 34000 |
35 | | 07'41" (+02'50") | 1000 / 35000 |
36 | | 07'14" (+02'23") | 1000 / 36000 |
37 | | 07'41" (+02'50") | 1000 / 37000 |
38 | | 07'28" (+02'37") | 1000 / 38000 |
39 | | 07'57" (+03'06") | 1000 / 39000 |
40 | | 07'36" (+02'45") | 1000 / 40000 |
41 | | 07'33" (+02'42") | 1000 / 41000 |
42 | | 07'03" (+02'12") | 1000 / 42000 |
43 | | 05'20" (+00'29") | 605 / 42605 |
新北市鄭彥邦
新北市鄭彥邦
新北市鄭彥邦