10.1 km | 00:57:33 | 05:42/km日期: 2018-08-09 19:13 - 平均心率: 145 - 卡路里: 724 Cal - 平均步頻: 192 - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 05'21" / 05'46" / 05'39" / 05'48" / 05'35" / 05'41" / 05'59" / 05'45" / 05'44" / 05'41" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 05'46" (+00'25") | 1000 / 2000 |
| 3 | | 05'38" (+00'17") | 1000 / 3000 |
| 4 | | 05'48" (+00'27") | 1000 / 4000 |
| 5 | | 05'34" (+00'13") | 1000 / 5000 |
| 6 | | 05'41" (+00'20") | 1000 / 6000 |
| 7 | | 05'58" (+00'37") | 1000 / 7000 |
| 8 | | 05'44" (+00'23") | 1000 / 8000 |
| 9 | | 05'44" (+00'23") | 1000 / 9000 |
| 10 | | 05'40" (+00'19") | 1000 / 10000 |
| 11 | | 06'12" (+00'51") | 90 / 10090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 :
242.16 km 
母子鱷魚Y拖 二代 #Y2 累積 :
233.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'46" | 00:11'07" |
| 3 | 05'39" | 00:16'46" |
| 4 | 05'48" | 00:22'34" |
| 5 | 05'35" | 00:28'09" |
| 6 | 05'41" | 00:33'50" |
| 7 | 05'59" | 00:39'49" |
| 8 | 05'45" | 00:45'34" |
| 9 | 05'44" | 00:51'18" |
| 10 | 05'41" | 00:56'59" |
| 10.1 | 06'13" | 00:57'33" |
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