8.6 km | 01:12:48 | 08:27/km日期: 2018-04-28 06:28 - 卡路里: 659 Cal - 平均步頻: 144 - 溫度: 23°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 12'35" / 13'21" / 08'38" / 07'17" / 07'06" / 06'51" / 06'46" / 06'26" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'34" (+06'09") | 1000 / 1000 |
| 2 | | 13'21" (+06'56") | 1000 / 2000 |
| 3 | | 08'38" (+02'13") | 1000 / 3000 |
| 4 | | 07'16" (+00'51") | 1000 / 4000 |
| 5 | | 07'05" (+00'40") | 1000 / 5000 |
| 6 | | 06'51" (+00'26") | 1000 / 6000 |
| 7 | | 06'45" (+00'20") | 1000 / 7000 |
| 8 | | 06'25" | 1000 / 8000 |
| 9 | | 06'19" | 602 / 8602 |
4月累積里程 : 40.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'35" | 00:12'35" |
| 2 | 13'21" | 00:25'56" |
| 3 | 08'38" | 00:34'34" |
| 4 | 07'17" | 00:41'51" |
| 5 | 07'06" | 00:48'57" |
| 6 | 06'51" | 00:55'48" |
| 7 | 06'46" | 01:02'34" |
| 8 | 06'26" | 01:09'00" |
| 8.6 | 06'18" | 01:12'48" |
展開計圈分析
留言 
