8.5 km | 01:13:35 | 08:38/km日期: 2018-05-26 15:56 - 總爬升: 198 m - 卡路里: 490 Cal - 平均步頻: 136 - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(23)
Pace: 04'03" / 08'32" / 08'41" / 06'31" / 10'45" / 07'01" / 43'43" / 10'34" / 13'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 1000 / 1000 |
2 | | 08'31" (+03'49") | 1000 / 2000 |
3 | | 08'41" (+03'59") | 1000 / 3000 |
4 | | 06'30" (+01'48") | 1000 / 4000 |
5 | | 10'11" (+05'29") | 1000 / 5000 |
6 | | 07'00" (+02'18") | 1000 / 6000 |
7 | | 10'20" (+05'38") | 1000 / 7000 |
8 | | 10'34" (+05'52") | 1000 / 8000 |
9 | | 13'43" (+09'01") | 513 / 8513 |
5月累積里程 :
1234.55 km ![](images/shoe.png)
asics TARTHERZEAL 3 累積 :
4550.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 08'32" | 00:12'35" |
3 | 08'41" | 00:21'16" |
4 | 06'31" | 00:27'47" |
5 | 10'45" | 00:38'32" |
6 | 07'01" | 00:45'33" |
7 | 43'43" | 01:29'16" |
8 | 10'34" | 01:39'50" |
8.5 | 13'43" | 01:46'53" |