11.3 km | 01:10:10 | 06:12/km日期: 2018-05-08 22:13 - 卡路里: 793 Cal - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 07'03" / 05'32" / 05'27" / 05'25" / 05'34" / 05'36" / 06'11" / 05'29" / 05'37" / 05'44" / 08'17" / 14'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'39") | 1000 / 1000 |
| 2 | | 05'31" (+00'07") | 1000 / 2000 |
| 3 | | 05'26" (+00'02") | 1000 / 3000 |
| 4 | | 05'24" | 1000 / 4000 |
| 5 | | 05'34" (+00'10") | 1000 / 5000 |
| 6 | | 05'35" (+00'11") | 1000 / 6000 |
| 7 | | 06'10" (+00'46") | 1000 / 7000 |
| 8 | | 05'29" (+00'05") | 1000 / 8000 |
| 9 | | 05'37" (+00'13") | 1000 / 9000 |
| 10 | | 05'43" (+00'19") | 1000 / 10000 |
| 11 | | 08'17" (+02'53") | 1000 / 11000 |
| 12 | | 14'17" (+08'53") | 297 / 11297 |
5月累積里程 :
118.92 km 
阿母牌 超級耐用 累積 :
3430.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'32" | 00:12'35" |
| 3 | 05'27" | 00:18'02" |
| 4 | 05'25" | 00:23'27" |
| 5 | 05'34" | 00:29'01" |
| 6 | 05'36" | 00:34'37" |
| 7 | 06'11" | 00:40'48" |
| 8 | 05'29" | 00:46'17" |
| 9 | 05'37" | 00:51'54" |
| 10 | 05'44" | 00:57'38" |
| 11 | 08'17" | 01:05'55" |
| 11.3 | 14'27" | 01:10'13" |
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