12.1 km | 01:15:39 | 06:15/km日期: 2018-05-09 19:20 - 平均心率: 144 - 卡路里: 594 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 06'27" / 05'57" / 09'48" / 05'58" / 05'59" / 06'06" / 05'51" / 06'05" / 12'45" / 05'28" / 05'37" / 05'57" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'03") | 1000 / 1000 |
| 2 | | 05'57" (+00'35") | 1000 / 2000 |
| 3 | | 08'12" (+02'50") | 8 / 2008 |
| 4 | | 01:04'33" (+59'11") | 60 / 2069 |
| 5 | | 06'13" (+00'51") | 1000 / 3069 |
| 6 | | 05'53" (+00'31") | 1000 / 4069 |
| 7 | | 05'56" (+00'34") | 1000 / 5069 |
| 8 | | 06'11" (+00'49") | 1000 / 6069 |
| 9 | | 05'52" (+00'30") | 1000 / 7069 |
| 10 | | 05'58" (+00'36") | 1000 / 8069 |
| 11 | | 06'03" (+00'41") | 1000 / 9069 |
| 12 | | 05'22" | 1000 / 10069 |
| 13 | | 05'37" (+00'15") | 846 / 10915 |
| 14 | | 06'04" (+00'42") | 1000 / 11915 |
| 15 | | 05'33" (+00'11") | 163 / 12079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 129.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'57" | 00:12'24" |
| 3 | 09'48" | 00:22'12" |
| 4 | 05'58" | 00:28'10" |
| 5 | 05'59" | 00:34'09" |
| 6 | 06'06" | 00:40'15" |
| 7 | 05'51" | 00:46'06" |
| 8 | 06'05" | 00:52'11" |
| 9 | 12'45" | 01:04'56" |
| 10 | 05'28" | 01:10'24" |
| 11 | 05'37" | 01:16'01" |
| 12 | 05'57" | 01:21'58" |
| 12.1 | 05'38" | 01:22'25" |
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