13.5 km | 01:16:25 | 05:39/km日期: 2018-04-14 07:27 - 總爬升: 322 m - 卡路里: 704 Cal - 總步數: 14950 - 平均步頻: 195 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 05'55" / 05'35" / 05'36" / 05'47" / 07'17" / 06'12" / 05'41" / 05'11" / 04'57" / 05'22" / 05'13" / 05'24" / 05'24" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'53") | 1008 / 1008 | 193 / 88 |
2 | | 05'35" (+00'37") | 1008 / 2016 | 196 / 91 |
3 | | 05'33" (+00'35") | 1006 / 3023 | 195 / 91 |
4 | | 05'43" (+00'45") | 1009 / 4032 | 195 / 89 |
5 | | 07'13" (+02'15") | 1000 / 5032 | 190 / 72 |
6 | | 06'10" (+01'12") | 1003 / 6036 | 195 / 82 |
7 | | 05'39" (+00'41") | 1003 / 7040 | 196 / 89 |
8 | | 05'10" (+00'12") | 1003 / 8043 | 197 / 97 |
9 | | 04'58" | 1008 / 9052 | 199 / 100 |
10 | | 05'18" (+00'20") | 1006 / 10059 | 197 / 95 |
11 | | 05'10" (+00'12") | 1007 / 11066 | 197 / 98 |
12 | | 05'22" (+00'24") | 1007 / 12073 | 195 / 95 |
13 | | 05'22" (+00'24") | 1004 / 13078 | 197 / 94 |
14 | | 05'33" (+00'35") | 500 / 13578 | 190 / 94 |
4月累積里程 : 128.46 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'35" | 00:11'30" |
3 | 05'36" | 00:17'06" |
4 | 05'47" | 00:22'53" |
5 | 07'17" | 00:30'10" |
6 | 06'12" | 00:36'22" |
7 | 05'41" | 00:42'03" |
8 | 05'11" | 00:47'14" |
9 | 04'57" | 00:52'11" |
10 | 05'22" | 00:57'33" |
11 | 05'13" | 01:02'46" |
12 | 05'24" | 01:08'10" |
13 | 05'24" | 01:13'34" |
13.5 | 05'41" | 01:16'25" |