4.6 km | 00:24:28 | 05:19/km日期: 2018-03-31 05:36 - 卡路里: 346 Cal - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'45" / 04'43" / 16'37" / 08'51" / 4046'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+03'21") | 392 / 392 |
| 2 | | 05'35" (+02'20") | 410 / 803 |
| 3 | | 04'50" (+01'35") | 409 / 1213 |
| 4 | | 04'41" (+01'26") | 418 / 1632 |
| 5 | | 04'37" (+01'22") | 406 / 2039 |
| 6 | | 04'30" (+01'15") | 416 / 2456 |
| 7 | | 04'05" (+00'50") | 447 / 2903 |
| 8 | | 09'53" (+06'38") | 462 / 3365 |
| 9 | | 03'48" (+00'33") | 348 / 3714 |
| 10 | | 03'15" | 428 / 4143 |
| 11 | | 05'05" (+01'50") | 8 / 4151 |
| 12 | | 06'00" (+02'45") | 422 / 4574 |
| 13 | | 06'17" (+03'02") | 25 / 4599 |
3月累積里程 : 483.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 04'43" | 00:10'28" |
| 3 | 16'37" | 00:27'05" |
| 4 | 08'51" | 00:35'56" |
| 4.6 | 4044'23" | 40:59'35" |
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