23.6 km | 02:09:33 | 05:29/km日期: 2018-03-18 06:15 - 卡路里: 1442 Cal - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(24)
Pace: 04'42" / 04'51" / 05'19" / 04'55" / 05'10" / 05'27" / 05'18" / 05'35" / 05'29" / 05'57" / 05'23" / 05'45" / 05'12" / 05'25" / 05'53" / 05'05" / 05'35" / 06'40" / 05'23" / 05'45" / 05'19" / 05'52" / 05'31" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 987 / 987 |
2 | | 04'51" (+00'11") | 1015 / 2003 |
3 | | 05'15" (+00'35") | 1011 / 3014 |
4 | | 04'56" (+00'16") | 994 / 4009 |
5 | | 05'11" (+00'31") | 1009 / 5018 |
6 | | 05'27" (+00'47") | 1000 / 6019 |
7 | | 05'18" (+00'38") | 1013 / 7032 |
8 | | 05'34" (+00'54") | 1000 / 8033 |
9 | | 05'29" (+00'49") | 997 / 9031 |
10 | | 05'52" (+01'12") | 1011 / 10043 |
11 | | 05'25" (+00'45") | 1005 / 11048 |
12 | | 05'42" (+01'02") | 996 / 12045 |
13 | | 05'15" (+00'35") | 1007 / 13053 |
14 | | 05'23" (+00'43") | 1016 / 14069 |
15 | | 05'50" (+01'10") | 991 / 15060 |
16 | | 05'10" (+00'30") | 1003 / 16064 |
17 | | 05'31" (+00'51") | 1015 / 17079 |
18 | | 06'44" (+02'04") | 1000 / 18080 |
19 | | 05'16" (+00'36") | 1006 / 19086 |
20 | | 05'47" (+01'07") | 993 / 20080 |
21 | | 05'17" (+00'37") | 1019 / 21100 |
22 | | 05'54" (+01'14") | 999 / 22099 |
23 | | 05'27" (+00'47") | 986 / 23086 |
24 | | 06'24" (+01'44") | 569 / 23656 |
3月累積里程 :
154.23 km 美津濃 26.5\n 累積 :
12736.5 kmAndroid - HTC HTC_D820f 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'51" | 00:09'33" |
3 | 05'19" | 00:14'52" |
4 | 04'55" | 00:19'47" |
5 | 05'10" | 00:24'57" |
6 | 05'27" | 00:30'24" |
7 | 05'18" | 00:35'42" |
8 | 05'35" | 00:41'17" |
9 | 05'29" | 00:46'46" |
10 | 05'57" | 00:52'43" |
11 | 05'23" | 00:58'06" |
12 | 05'45" | 01:03'51" |
13 | 05'12" | 01:09'03" |
14 | 05'25" | 01:14'28" |
15 | 05'53" | 01:20'21" |
16 | 05'05" | 01:25'26" |
17 | 05'35" | 01:31'01" |
18 | 06'40" | 01:37'41" |
19 | 05'23" | 01:43'04" |
20 | 05'45" | 01:48'49" |
21 | 05'19" | 01:54'08" |
22 | 05'52" | 02:00'00" |
23 | 05'31" | 02:05'31" |
23.6 | 07'04" | 02:09'33" |