恭喜完成了第 30 馬
全馬 | 05:39:53 | 08:03/km | 第30馬| 官方成績 |
| 日期 | 2018-03-11 |
| 成績 | 05:39:53 |
| 總名次 | 466 / 1005 |
| 分組名次 | 138 / 254 |
| 平均速度 | 08:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'37" (+04'05") | 01:19'53" (+11'53") |
| 00:42'16" (+08'44") |
| 00:34'28" (+00'56") | 01:08'00" |
| 00:33'32" |
| 00:34'09" (+00'37") | 01:17'40" (+09'40") |
| 00:43'31" (+09'59") |
| 00:45'19" (+11'47") | 01:29'10" (+21'10") |
| 00:43'51" (+10'19") |
|
日期: 2018-03-11 06:20 - 總爬升: 494 m - 地點: 埔里地母廟 - 天氣: 晴天 - 卡路里: 2582 Cal - 溫度: 9°C - 濕度: 77% - PM2.5: 良好(14)
參加埔里馬拉松路跑賽,今日天氣蠻熱,補給非常好,各種美食樣樣齊全,當然完賽才是最開心的。
賽前宣言: 第二次參加埔里馬。加油~
賽後評分: 這場賽事路線規劃的不錯,而且補給太優了,請繼續維持.
給 5 星 
3月累積里程 :
180.08 km 
ASICS TARTHERZEAL 5-wide 累積 :
1484.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'10" | 00:12'46" |
| 3 | 07'15" | 00:20'01" |
| 4 | 06'47" | 00:26'48" |
| 5 | 10'49" | 00:37'37" |
| 6 | 11'40" | 00:49'17" |
| 7 | 11'19" | 01:00'36" |
| 8 | 06'27" | 01:07'03" |
| 9 | 06'35" | 01:13'38" |
| 10 | 06'15" | 01:19'53" |
| 11 | 07'33" | 01:27'26" |
| 12 | 06'19" | 01:33'45" |
| 13 | 06'56" | 01:40'41" |
| 14 | 06'51" | 01:47'32" |
| 15 | 06'49" | 01:54'21" |
| 16 | 06'48" | 02:01'09" |
| 17 | 06'18" | 02:07'27" |
| 18 | 06'32" | 02:13'59" |
| 19 | 06'04" | 02:20'03" |
| 20 | 07'50" | 02:27'53" |
| 21 | 05'50" | 02:33'43" |
| 22 | 07'31" | 02:41'14" |
| 23 | 05'58" | 02:47'12" |
| 24 | 05'56" | 02:53'08" |
| 25 | 08'54" | 03:02'02" |
| 26 | 08'50" | 03:10'52" |
| 27 | 11'17" | 03:22'09" |
| 28 | 07'34" | 03:29'43" |
| 29 | 06'48" | 03:36'31" |
| 30 | 09'02" | 03:45'33" |
| 31 | 11'53" | 03:57'26" |
| 32 | 10'19" | 04:07'45" |
| 33 | 08'09" | 04:15'54" |
| 34 | 07'10" | 04:23'04" |
| 35 | 07'48" | 04:30'52" |
| 36 | 09'58" | 04:40'50" |
| 37 | 09'34" | 04:50'24" |
| 38 | 07'40" | 04:58'04" |
| 39 | 09'26" | 05:07'30" |
| 40 | 07'13" | 05:14'43" |
| 41 | 07'57" | 05:22'40" |
| 42 | 08'45" | 05:31'25" |
| 43 | 07'00" | 05:38'25" |
| 43.3 | 05'33" | 05:39'56" |
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