42.5 km | 04:50:03 | 06:49/km日期: 2018-03-11 05:59 - 總爬升: 274 m - 卡路里: 2677 Cal - 溫度: 12°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 06'52" / 06'15" / 07'16" / 06'02" / 05'54" / 06'50" / 05'45" / 06'32" / 06'04" / 06'55" / 05'55" / 06'26" / 05'49" / 05'51" / 05'48" / 06'27" / 05'55" / 06'38" / 05'53" / 10'03" / 06'17" / 06'22" / 06'05" / 06'08" / 08'10" / 06'10" / 07'51" / 07'49" / 06'06" / 07'47" / 07'10" / 07'33" / 06'50" / 06'16" / 07'23" / 06'40" / 07'17" / 06'22" / 06'41" / 06'45" / 06'59" / 08'38" / 15'28" /
3月累積里程 : 114.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'15" | 00:13'07" |
| 3 | 07'16" | 00:20'23" |
| 4 | 06'02" | 00:26'25" |
| 5 | 05'54" | 00:32'19" |
| 6 | 06'50" | 00:39'09" |
| 7 | 05'45" | 00:44'54" |
| 8 | 06'32" | 00:51'26" |
| 9 | 06'04" | 00:57'30" |
| 10 | 06'55" | 01:04'25" |
| 11 | 05'55" | 01:10'20" |
| 12 | 06'26" | 01:16'46" |
| 13 | 05'49" | 01:22'35" |
| 14 | 05'51" | 01:28'26" |
| 15 | 05'48" | 01:34'14" |
| 16 | 06'27" | 01:40'41" |
| 17 | 05'55" | 01:46'36" |
| 18 | 06'38" | 01:53'14" |
| 19 | 05'53" | 01:59'07" |
| 20 | 10'03" | 02:09'10" |
| 21 | 06'17" | 02:15'27" |
| 22 | 06'22" | 02:21'49" |
| 23 | 06'05" | 02:27'54" |
| 24 | 06'08" | 02:34'02" |
| 25 | 08'10" | 02:42'12" |
| 26 | 06'10" | 02:48'22" |
| 27 | 07'51" | 02:56'13" |
| 28 | 07'49" | 03:04'02" |
| 29 | 06'06" | 03:10'08" |
| 30 | 07'47" | 03:17'55" |
| 31 | 07'10" | 03:25'05" |
| 32 | 07'33" | 03:32'38" |
| 33 | 06'50" | 03:39'28" |
| 34 | 06'16" | 03:45'44" |
| 35 | 07'23" | 03:53'07" |
| 36 | 06'40" | 03:59'47" |
| 37 | 07'17" | 04:07'04" |
| 38 | 06'22" | 04:13'26" |
| 39 | 06'41" | 04:20'07" |
| 40 | 06'45" | 04:26'52" |
| 41 | 06'59" | 04:33'51" |
| 42 | 08'38" | 04:42'29" |
| 42.5 | 15'28" | 04:50'04" |
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