42.8 km | 05:49:52 | 08:10/km日期: 2018-02-25 06:21 - 總爬升: 782 m - 卡路里: 2232 Cal - 總步數: 42754 - 平均步頻: 122 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89)
Pace: 07'31" / 06'59" / 07'31" / 08'54" / 06'34" / 06'12" / 06'40" / 07'16" / 05'58" / 06'18" / 08'04" / 06'27" / 07'44" / 06'27" / 06'40" / 08'35" / 06'44" / 06'43" / 06'35" / 06'02" / 06'50" / 09'26" / 08'50" / 09'34" / 08'47" / 08'14" / 08'07" / 08'59" / 08'37" / 08'41" / 11'23" / 08'47" / 09'01" / 09'14" / 09'04" / 09'30" / 08'15" / 09'29" / 11'57" / 09'23" / 09'19" / 11'12" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'27" (+01'29") | 1008 / 1008 | 185 / 72 |
| 2 | | 07'01" (+01'03") | 994 / 2003 | 183 / 77 |
| 3 | | 07'29" (+01'31") | 1003 / 3006 | 165 / 80 |
| 4 | | 08'57" (+02'59") | 998 / 4004 | 114 / 97 |
| 5 | | 06'33" (+00'35") | 999 / 5004 | 162 / 93 |
| 6 | | 06'12" (+00'14") | 1000 / 6004 | 178 / 89 |
| 7 | | 06'38" (+00'40") | 995 / 7000 | 173 / 86 |
| 8 | | 07'17" (+01'19") | 1006 / 8006 | 134 / 102 |
| 9 | | 05'58" | 997 / 9004 | 191 / 87 |
| 10 | | 06'16" (+00'18") | 1003 / 10008 | 190 / 83 |
| 11 | | 08'07" (+02'09") | 1000 / 11008 | 131 / 93 |
| 12 | | 06'25" (+00'27") | 992 / 12001 | 151 / 102 |
| 13 | | 07'46" (+01'48") | 1006 / 13007 | 128 / 99 |
| 14 | | 06'27" (+00'29") | 998 / 14006 | 188 / 82 |
| 15 | | 06'38" (+00'40") | 994 / 15000 | 188 / 80 |
| 16 | | 08'37" (+02'39") | 1005 / 16006 | 117 / 99 |
| 17 | | 06'40" (+00'42") | 998 / 17004 | 144 / 103 |
| 18 | | 07'02" (+01'04") | 997 / 18002 | 158 / 89 |
| 19 | | 06'19" (+00'21") | 998 / 19000 | 180 / 87 |
| 20 | | 06'02" (+00'04") | 1008 / 20009 | 190 / 87 |
| 21 | | 06'50" (+00'52") | 994 / 21003 | 162 / 90 |
| 22 | | 09'27" (+03'29") | 1007 / 22011 | 82 / 127 |
| 23 | | 09'44" (+03'46") | 996 / 23007 | 97 / 105 |
| 24 | | 08'37" (+02'39") | 996 / 24004 | 101 / 114 |
| 25 | | 08'56" (+02'58") | 995 / 24999 | 97 / 114 |
| 26 | | 08'13" (+02'15") | 1001 / 26001 | 118 / 102 |
| 27 | | 08'09" (+02'11") | 1001 / 27002 | 109 / 111 |
| 28 | | 08'59" (+03'01") | 1003 / 28006 | 100 / 110 |
| 29 | | 08'33" (+02'35") | 995 / 29001 | 95 / 122 |
| 30 | | 08'44" (+02'46") | 1000 / 30001 | 90 / 126 |
| 31 | | 11'18" (+05'20") | 998 / 31000 | 73 / 121 |
| 32 | | 08'45" (+02'47") | 999 / 31999 | 91 / 124 |
| 33 | | 09'00" (+03'02") | 1005 / 33004 | 94 / 117 |
| 34 | | 09'22" (+03'24") | 996 / 34001 | 94 / 112 |
| 35 | | 09'07" (+03'09") | 1001 / 35002 | 92 / 118 |
| 36 | | 09'20" (+03'22") | 1003 / 36006 | 99 / 107 |
| 37 | | 08'15" (+02'17") | 996 / 37002 | 106 / 114 |
| 38 | | 09'28" (+03'30") | 1003 / 38006 | 96 / 109 |
| 39 | | 11'55" (+05'57") | 1001 / 39008 | 77 / 108 |
| 40 | | 09'31" (+03'33") | 992 / 40000 | 90 / 115 |
| 41 | | 10'19" (+04'21") | 1003 / 41004 | 82 / 116 |
| 42 | | 10'16" (+04'18") | 1001 / 42005 | 87 / 110 |
| 43 | | 08'54" (+02'56") | 769 / 42775 | 122 / 91 |
2月累積里程 : 98.19 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'59" | 00:14'30" |
| 3 | 07'31" | 00:22'01" |
| 4 | 08'54" | 00:30'55" |
| 5 | 06'34" | 00:37'29" |
| 6 | 06'12" | 00:43'41" |
| 7 | 06'40" | 00:50'21" |
| 8 | 07'16" | 00:57'37" |
| 9 | 05'58" | 01:03'35" |
| 10 | 06'18" | 01:09'53" |
| 11 | 08'04" | 01:17'57" |
| 12 | 06'27" | 01:24'24" |
| 13 | 07'44" | 01:32'08" |
| 14 | 06'27" | 01:38'35" |
| 15 | 06'40" | 01:45'15" |
| 16 | 08'35" | 01:53'50" |
| 17 | 06'44" | 02:00'34" |
| 18 | 06'43" | 02:07'17" |
| 19 | 06'35" | 02:13'52" |
| 20 | 06'02" | 02:19'54" |
| 21 | 06'50" | 02:26'44" |
| 22 | 09'26" | 02:36'10" |
| 23 | 08'50" | 02:45'00" |
| 24 | 09'34" | 02:54'34" |
| 25 | 08'47" | 03:03'21" |
| 26 | 08'14" | 03:11'35" |
| 27 | 08'07" | 03:19'42" |
| 28 | 08'59" | 03:28'41" |
| 29 | 08'37" | 03:37'18" |
| 30 | 08'41" | 03:45'59" |
| 31 | 11'23" | 03:57'22" |
| 32 | 08'47" | 04:06'09" |
| 33 | 09'01" | 04:15'10" |
| 34 | 09'14" | 04:24'24" |
| 35 | 09'04" | 04:33'28" |
| 36 | 09'30" | 04:42'58" |
| 37 | 08'15" | 04:51'13" |
| 38 | 09'29" | 05:00'42" |
| 39 | 11'57" | 05:12'39" |
| 40 | 09'23" | 05:22'02" |
| 41 | 09'19" | 05:31'21" |
| 42 | 11'12" | 05:42'33" |
| 42.8 | 09'24" | 05:49'52" |
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