14.0 km | 01:07:39 | 04:49/km日期: 2018-02-21 20:47 - 卡路里: 883 Cal - 總步數: 12194 - 平均步頻: 180 - 平均步幅: 114 cm - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(17)
Pace: 05'10" / 05'00" / 05'07" / 05'00" / 04'53" / 04'58" / 04'55" / 04'40" / 04'42" / 04'35" / 04'43" / 04'35" / 04'30" / 04'42" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+00'42") | 1004 / 1004 | 172 / 112 |
| 2 | | 05'00" (+00'33") | 1009 / 2014 | 173 / 115 |
| 3 | | 05'04" (+00'37") | 1000 / 3014 | 174 / 113 |
| 4 | | 05'00" (+00'33") | 1008 / 4022 | 175 / 113 |
| 5 | | 04'50" (+00'23") | 1007 / 5029 | 178 / 115 |
| 6 | | 04'54" (+00'27") | 1000 / 6030 | 179 / 113 |
| 7 | | 04'53" (+00'26") | 1003 / 7034 | 180 / 113 |
| 8 | | 04'40" (+00'13") | 1013 / 8048 | 182 / 117 |
| 9 | | 04'38" (+00'11") | 1009 / 9057 | 184 / 116 |
| 10 | | 04'33" (+00'06") | 1006 / 10063 | 184 / 118 |
| 11 | | 04'41" (+00'14") | 1007 / 11071 | 182 / 116 |
| 12 | | 04'32" (+00'05") | 1007 / 12079 | 185 / 118 |
| 13 | | 04'27" | 1000 / 13079 | 186 / 119 |
| 14 | | 04'42" (+00'15") | 1002 / 14082 | 184 / 115 |
2月累積里程 : 411.55 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'00" | 00:10'10" |
| 3 | 05'07" | 00:15'17" |
| 4 | 05'00" | 00:20'17" |
| 5 | 04'53" | 00:25'10" |
| 6 | 04'58" | 00:30'08" |
| 7 | 04'55" | 00:35'03" |
| 8 | 04'40" | 00:39'43" |
| 9 | 04'42" | 00:44'25" |
| 10 | 04'35" | 00:49'00" |
| 11 | 04'43" | 00:53'43" |
| 12 | 04'35" | 00:58'18" |
| 13 | 04'30" | 01:02'48" |
| 14 | 04'42" | 01:07'30" |
| 14.0 | 09'15" | 01:07'39" |
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