10.1 km | 01:35:47 | 09:27/km日期: 2018-02-18 06:06 - 總爬升: 191 m - 平均心率: 131 - 卡路里: 704 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'55" / 08'38" / 08'17" / 08'19" / 07'50" / 07'59" / 15'13" / 08'03" / 09'28" / 10'09" / 29'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+00'08") | 1000 / 1000 |
| 2 | | 08'37" (+00'48") | 1000 / 2000 |
| 3 | | 08'17" (+00'28") | 1000 / 3000 |
| 4 | | 08'19" (+00'30") | 1000 / 4000 |
| 5 | | 07'49" | 1000 / 5000 |
| 6 | | 07'59" (+00'10") | 1000 / 6000 |
| 7 | | 15'12" (+07'23") | 1000 / 7000 |
| 8 | | 08'03" (+00'14") | 1000 / 8000 |
| 9 | | 09'27" (+01'38") | 1000 / 9000 |
| 10 | | 10'09" (+02'20") | 1000 / 10000 |
| 11 | | 29'15" (+21'26") | 133 / 10133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 83.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 08'38" | 00:14'33" |
| 3 | 08'17" | 00:22'50" |
| 4 | 08'19" | 00:31'09" |
| 5 | 07'50" | 00:38'59" |
| 6 | 07'59" | 00:46'58" |
| 7 | 15'13" | 01:02'11" |
| 8 | 08'03" | 01:10'14" |
| 9 | 09'28" | 01:19'42" |
| 10 | 10'09" | 01:29'51" |
| 10.1 | 29'14" | 01:33'45" |
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