10.2 km | 00:49:21 | 04:51/km日期: 2018-02-13 20:15 - 卡路里: 797 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 74%
Pace: 05'29" / 05'10" / 05'07" / 04'48" / 04'53" / 04'28" / 04'27" / 07'07" / 03'55" / 04'37" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+01'34") | 1000 / 1000 |
2 | | 05'09" (+01'15") | 1000 / 2000 |
3 | | 05'06" (+01'12") | 1000 / 3000 |
4 | | 04'48" (+00'54") | 1000 / 4000 |
5 | | 04'53" (+00'59") | 1000 / 5000 |
6 | | 04'27" (+00'33") | 1000 / 6000 |
7 | | 04'26" (+00'32") | 1000 / 7000 |
8 | | 05'31" (+01'37") | 1000 / 8000 |
9 | | 03'54" | 1000 / 9000 |
10 | | 04'37" (+00'43") | 1000 / 10000 |
11 | | 05'24" (+01'30") | 173 / 10173 |
2月累積里程 : 10.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'10" | 00:10'39" |
3 | 05'07" | 00:15'46" |
4 | 04'48" | 00:20'34" |
5 | 04'53" | 00:25'27" |
6 | 04'28" | 00:29'55" |
7 | 04'27" | 00:34'22" |
8 | 07'07" | 00:41'29" |
9 | 03'55" | 00:45'24" |
10 | 04'37" | 00:50'01" |
10.2 | 05'28" | 00:50'58" |