13.0 km | 01:31:54 | 07:02/km日期: 2018-01-14 06:16 - 總爬升: 341 m - 卡路里: 956 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 08'00" / 06'50" / 08'51" / 07'55" / 07'07" / 07'08" / 06'53" / 07'54" / 06'58" / 06'54" / 09'24" / 06'33" / 08'34" / 07'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+01'31") | 1000 / 1000 |
| 2 | | 06'49" (+00'28") | 1000 / 2000 |
| 3 | | 07'10" (+00'49") | 1000 / 3000 |
| 4 | | 07'23" (+01'02") | 1000 / 4000 |
| 5 | | 06'47" (+00'26") | 1000 / 5000 |
| 6 | | 06'21" | 1000 / 6000 |
| 7 | | 06'29" (+00'08") | 1000 / 7000 |
| 8 | | 06'49" (+00'28") | 1000 / 8000 |
| 9 | | 06'57" (+00'36") | 1000 / 9000 |
| 10 | | 06'29" (+00'08") | 1000 / 10000 |
| 11 | | 08'20" (+01'59") | 1000 / 11000 |
| 12 | | 06'33" (+00'12") | 1000 / 12000 |
| 13 | | 07'26" (+01'05") | 1000 / 13000 |
| 14 | | 08'00" (+01'39") | 46 / 13046 |
1月累積里程 :
160.60 km 
MIZUNO WAVE Rider 16 累積 :
3569.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 06'50" | 00:14'50" |
| 3 | 08'51" | 00:23'41" |
| 4 | 07'55" | 00:31'36" |
| 5 | 07'07" | 00:38'43" |
| 6 | 07'08" | 00:45'51" |
| 7 | 06'53" | 00:52'44" |
| 8 | 07'54" | 01:00'38" |
| 9 | 06'58" | 01:07'36" |
| 10 | 06'54" | 01:14'30" |
| 11 | 09'24" | 01:23'54" |
| 12 | 06'33" | 01:30'27" |
| 13 | 08'34" | 01:39'01" |
| 13.0 | 07'55" | 01:39'23" |
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