12.6 km | 01:33:11 | 07:22/km日期: 2017-12-23 08:43 - 地點: 冬山河上游~中山苗圃 - 卡路里: 751 Cal - 溫度: 18°C - 濕度: 79% - PM2.5: 良好(12)
Pace: 07'59" / 07'01" / 07'26" / 06'44" / 06'56" / 07'23" / 07'30" / 06'49" / 07'11" / 07'08" / 07'26" / 07'53" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'58" (+01'13") | 1000 / 1000 |
2 | | 06'57" (+00'12") | 1008 / 2008 |
3 | | 07'24" (+00'39") | 1002 / 3011 |
4 | | 06'45" | 997 / 4008 |
5 | | 06'55" (+00'10") | 1002 / 5010 |
6 | | 07'21" (+00'36") | 1002 / 6013 |
7 | | 07'29" (+00'44") | 1001 / 7015 |
8 | | 06'54" (+00'09") | 1003 / 8018 |
9 | | 07'05" (+00'20") | 995 / 9014 |
10 | | 07'12" (+00'27") | 1004 / 10018 |
11 | | 07'28" (+00'43") | 997 / 11016 |
12 | | 07'48" (+01'03") | 1009 / 12026 |
13 | | 08'57" (+02'12") | 629 / 12655 |
12月累積里程 : 45.44 km
Android - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'01" | 00:15'00" |
3 | 07'26" | 00:22'26" |
4 | 06'44" | 00:29'10" |
5 | 06'56" | 00:36'06" |
6 | 07'23" | 00:43'29" |
7 | 07'30" | 00:50'59" |
8 | 06'49" | 00:57'48" |
9 | 07'11" | 01:04'59" |
10 | 07'08" | 01:12'07" |
11 | 07'26" | 01:19'33" |
12 | 07'53" | 01:27'26" |
12.6 | 08'59" | 01:33'11" |