21.0 km | 02:46:42 | 07:56/km日期: 2013-12-31 10:09 - 平均心率: 68 - 卡路里: 1840 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'12" / 09'53" / 06'27" / 07'17" / 07'18" / 07'23" / 08'18" / 08'01" / 09'18" / 07'28" / 09'06" / 08'49" / 07'28" / 07'42" / 07'51" / 08'22" / 07'25" / 07'50" / 07'46" / 07'57" / 07'37" / 308'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 78.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 09'53" | 00:16'05" |
| 3 | 06'27" | 00:22'32" |
| 4 | 07'17" | 00:29'49" |
| 5 | 07'18" | 00:37'07" |
| 6 | 07'23" | 00:44'30" |
| 7 | 08'18" | 00:52'48" |
| 8 | 08'01" | 01:00'49" |
| 9 | 09'18" | 01:10'07" |
| 10 | 07'28" | 01:17'35" |
| 11 | 09'06" | 01:26'41" |
| 12 | 08'49" | 01:35'30" |
| 13 | 07'28" | 01:42'58" |
| 14 | 07'42" | 01:50'40" |
| 15 | 07'51" | 01:58'31" |
| 16 | 08'22" | 02:06'53" |
| 17 | 07'25" | 02:14'18" |
| 18 | 07'50" | 02:22'08" |
| 19 | 07'46" | 02:29'54" |
| 20 | 07'57" | 02:37'51" |
| 21 | 07'37" | 02:45'28" |
| 21.0 | 308'19" | 02:46'42" |
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