10.6 km | 00:56:11 | 05:16/km日期: 2017-12-15 16:11 - 卡路里: 632 Cal - 總步數: 10356 - 平均步頻: 184 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 75% - PM2.5: 普通(41)
Pace: 05'12" / 05'06" / 05'08" / 05'07" / 04'48" / 05'27" / 04'52" / 05'14" / 05'20" / 05'31" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'08") | 1001 / 1001 | 184 / 104 |
2 | | 05'04" | 1004 / 2005 | 185 / 106 |
3 | | 05'07" (+00'03") | 1002 / 3008 | 185 / 105 |
4 | | 05'04" | 1007 / 4015 | 186 / 105 |
5 | | 05'04" | 1003 / 5019 | 188 / 104 |
6 | | 05'27" (+00'23") | 1007 / 6027 | 182 / 100 |
7 | | 05'13" (+00'09") | 1007 / 7034 | 181 / 105 |
8 | | 05'14" (+00'10") | 1009 / 8043 | 185 / 102 |
9 | | 05'17" (+00'13") | 1008 / 9052 | 183 / 103 |
10 | | 05'31" (+00'27") | 1002 / 10055 | 182 / 99 |
11 | | 05'39" (+00'35") | 636 / 10691 | 180 / 98 |
12月累積里程 : 431.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'06" | 00:10'18" |
3 | 05'08" | 00:15'26" |
4 | 05'07" | 00:20'33" |
5 | 04'48" | 00:25'21" |
6 | 05'27" | 00:30'48" |
7 | 04'52" | 00:35'40" |
8 | 05'14" | 00:40'54" |
9 | 05'20" | 00:46'14" |
10 | 05'31" | 00:51'45" |
10.6 | 06'57" | 00:56'11" |