10.1 km | 01:00:56 | 06:02/km日期: 2017-12-10 17:26 - 卡路里: 580 Cal - 總步數: 10988 - 平均步頻: 180 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(31)
Pace: 07'40" / 06'14" / 05'55" / 05'47" / 05'43" / 05'48" / 05'48" / 05'50" / 05'50" / 05'45" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'40" (+01'59") | 1006 / 1006 | 172 / 75 |
2 | | 06'13" (+00'32") | 1007 / 2014 | 181 / 88 |
3 | | 05'49" (+00'08") | 1003 / 3017 | 181 / 94 |
4 | | 05'47" (+00'06") | 1007 / 4024 | 183 / 93 |
5 | | 05'41" | 1007 / 5031 | 182 / 96 |
6 | | 05'45" (+00'04") | 1006 / 6038 | 182 / 95 |
7 | | 05'44" (+00'03") | 1001 / 7040 | 181 / 95 |
8 | | 05'50" (+00'09") | 1007 / 8047 | 182 / 93 |
9 | | 05'47" (+00'06") | 1006 / 9054 | 179 / 96 |
10 | | 05'45" (+00'04") | 1001 / 10055 | 177 / 97 |
11 | | 06'00" (+00'19") | 80 / 10136 | 173 / 95 |
12月累積里程 : 192.66 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'14" | 00:13'54" |
3 | 05'55" | 00:19'49" |
4 | 05'47" | 00:25'36" |
5 | 05'43" | 00:31'19" |
6 | 05'48" | 00:37'07" |
7 | 05'48" | 00:42'55" |
8 | 05'50" | 00:48'45" |
9 | 05'50" | 00:54'35" |
10 | 05'45" | 01:00'20" |
10.1 | 07'27" | 01:00'56" |