12.0 km | 01:06:02 | 05:29/km日期: 2017-11-17 18:02 - 卡路里: 616 Cal - 總步數: 12124 - 平均步頻: 183 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 68%
Pace: 05'55" / 05'33" / 05'38" / 05'52" / 05'26" / 05'30" / 05'31" / 05'35" / 05'12" / 05'14" / 05'12" / 05'09" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'48") | 1008 / 1008 | 176 / 95 |
2 | | 05'29" (+00'23") | 1000 / 2009 | 180 / 101 |
3 | | 05'38" (+00'32") | 1007 / 3016 | 180 / 98 |
4 | | 05'47" (+00'41") | 1004 / 4021 | 178 / 96 |
5 | | 05'26" (+00'20") | 1008 / 5030 | 183 / 100 |
6 | | 05'26" (+00'20") | 1010 / 6040 | 186 / 98 |
7 | | 05'31" (+00'25") | 1008 / 7049 | 184 / 98 |
8 | | 05'31" (+00'25") | 1002 / 8052 | 175 / 103 |
9 | | 05'10" (+00'04") | 1004 / 9057 | 190 / 101 |
10 | | 05'15" (+00'09") | 1004 / 10062 | 188 / 100 |
11 | | 05'10" (+00'04") | 1005 / 11067 | 190 / 101 |
12 | | 05'06" | 1007 / 12074 | 191 / 102 |
11月累積里程 :
301.91 km Y拖 005黃 累積 :
1739.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'33" | 00:11'28" |
3 | 05'38" | 00:17'06" |
4 | 05'52" | 00:22'58" |
5 | 05'26" | 00:28'24" |
6 | 05'30" | 00:33'54" |
7 | 05'31" | 00:39'25" |
8 | 05'35" | 00:45'00" |
9 | 05'12" | 00:50'12" |
10 | 05'14" | 00:55'26" |
11 | 05'12" | 01:00'38" |
12 | 05'09" | 01:05'47" |
12.0 | 06'53" | 01:06'02" |