14.0 km | 01:28:38 | 06:19/km日期: 2017-11-12 14:36 - 卡路里: 953 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 05'52" / 05'48" / 05'49" / 05'45" / 05'47" / 05'58" / 06'17" / 06'22" / 06'31" / 06'40" / 07'38" / 06'37" / 06'37" / 06'37" / 14'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'08") | 1000 / 1000 |
2 | | 05'47" (+00'02") | 1000 / 2000 |
3 | | 05'49" (+00'04") | 1000 / 3000 |
4 | | 05'45" | 1000 / 4000 |
5 | | 05'48" (+00'03") | 1000 / 5000 |
6 | | 05'58" (+00'13") | 1000 / 6000 |
7 | | 06'17" (+00'32") | 1000 / 7000 |
8 | | 06'23" (+00'38") | 1000 / 8000 |
9 | | 06'33" (+00'48") | 1000 / 9000 |
10 | | 06'41" (+00'56") | 1000 / 10000 |
11 | | 07'35" (+01'50") | 1000 / 11000 |
12 | | 06'39" (+00'54") | 1000 / 12000 |
13 | | 06'38" (+00'53") | 1000 / 13000 |
14 | | 06'37" (+00'52") | 1000 / 14000 |
15 | | 09'37" (+03'52") | 25 / 14025 |
11月累積里程 :
114.59 km MIZUNO Wave Rider 16 累積 :
1807.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'48" | 00:11'40" |
3 | 05'49" | 00:17'29" |
4 | 05'45" | 00:23'14" |
5 | 05'47" | 00:29'01" |
6 | 05'58" | 00:34'59" |
7 | 06'17" | 00:41'16" |
8 | 06'22" | 00:47'38" |
9 | 06'31" | 00:54'09" |
10 | 06'40" | 01:00'49" |
11 | 07'38" | 01:08'27" |
12 | 06'37" | 01:15'04" |
13 | 06'37" | 01:21'41" |
14 | 06'37" | 01:28'18" |
14.0 | 14'45" | 01:28'41" |