10.4 km | 00:59:04 | 05:40/km日期: 2017-10-19 05:46 - 卡路里: 694 Cal - 總步數: 11236 - 平均步頻: 190 - 平均步幅: 92 cm
Pace: 05'57" / 05'47" / 05'39" / 05'43" / 05'28" / 05'45" / 05'41" / 05'48" / 05'36" / 05'29" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'29") | 1005 / 1005 | 188 / 89 |
| 2 | | 05'45" (+00'20") | 1002 / 2008 | 191 / 90 |
| 3 | | 05'39" (+00'14") | 1006 / 3015 | 189 / 92 |
| 4 | | 05'38" (+00'13") | 1004 / 4019 | 190 / 92 |
| 5 | | 05'27" (+00'02") | 1000 / 5019 | 191 / 95 |
| 6 | | 05'44" (+00'19") | 1000 / 6020 | 190 / 91 |
| 7 | | 05'42" (+00'17") | 1006 / 7026 | 190 / 91 |
| 8 | | 05'42" (+00'17") | 1003 / 8029 | 189 / 92 |
| 9 | | 05'36" (+00'11") | 1007 / 9037 | 188 / 94 |
| 10 | | 05'25" | 1010 / 10048 | 190 / 96 |
| 11 | | 05'02" | 422 / 10470 | 192 / 103 |
10月累積里程 : 156.19 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'47" | 00:11'44" |
| 3 | 05'39" | 00:17'23" |
| 4 | 05'43" | 00:23'06" |
| 5 | 05'28" | 00:28'34" |
| 6 | 05'45" | 00:34'19" |
| 7 | 05'41" | 00:40'00" |
| 8 | 05'48" | 00:45'48" |
| 9 | 05'36" | 00:51'24" |
| 10 | 05'29" | 00:56'53" |
| 10.4 | 05'09" | 00:59'04" |
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