42.6 km | 06:51:52 | 09:40/km日期: 2017-10-01 05:59 - 卡路里: 2299 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'36" / 07'12" / 07'48" / 06'49" / 06'53" / 08'12" / 07'02" / 09'12" / 07'25" / 07'05" / 08'35" / 09'26" / 07'13" / 08'29" / 07'27" / 08'22" / 09'24" / 07'26" / 09'45" / 11'39" / 10'22" / 11'38" / 12'05" / 10'16" / 11'03" / 10'08" / 10'56" / 11'35" / 15'07" / 11'08" / 12'53" / 14'11" / 13'18" / 05'40" / 06'55" / 08'57" / 09'12" / 08'19" / 10'14" / 11'18" / 12'39" / 12'23" / 15'26" /
10月累積里程 : 137.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'12" | 00:14'48" |
3 | 07'48" | 00:22'36" |
4 | 06'49" | 00:29'25" |
5 | 06'53" | 00:36'18" |
6 | 08'12" | 00:44'30" |
7 | 07'02" | 00:51'32" |
8 | 09'12" | 01:00'44" |
9 | 07'25" | 01:08'09" |
10 | 07'05" | 01:15'14" |
11 | 08'35" | 01:23'49" |
12 | 09'26" | 01:33'15" |
13 | 07'13" | 01:40'28" |
14 | 08'29" | 01:48'57" |
15 | 07'27" | 01:56'24" |
16 | 08'22" | 02:04'46" |
17 | 09'24" | 02:14'10" |
18 | 07'26" | 02:21'36" |
19 | 09'45" | 02:31'21" |
20 | 11'39" | 02:43'00" |
21 | 10'22" | 02:53'22" |
22 | 11'38" | 03:05'00" |
23 | 12'05" | 03:17'05" |
24 | 10'16" | 03:27'21" |
25 | 11'03" | 03:38'24" |
26 | 10'08" | 03:48'32" |
27 | 10'56" | 03:59'28" |
28 | 11'35" | 04:11'03" |
29 | 15'07" | 04:26'10" |
30 | 11'08" | 04:37'18" |
31 | 12'53" | 04:50'11" |
32 | 14'11" | 05:04'22" |
33 | 13'18" | 05:17'40" |
34 | 05'40" | 05:23'20" |
35 | 06'55" | 05:30'15" |
36 | 08'57" | 05:39'12" |
37 | 09'12" | 05:48'24" |
38 | 08'19" | 05:56'43" |
39 | 10'14" | 06:06'57" |
40 | 11'18" | 06:18'15" |
41 | 12'39" | 06:30'54" |
42 | 12'23" | 06:43'17" |
42.6 | 15'32" | 06:52'05" |