10.5 km | 00:51:16 | 04:53/km日期: 2017-09-06 18:31 - 卡路里: 545 Cal - 總步數: 9252 - 平均步頻: 111 - 平均步幅: 123 cm - 溫度: 31°C - 濕度: 71%
Pace: 04'43" / 04'52" / 05'15" / 05'24" / 05'18" / 04'51" / 04'47" / 04'50" / 04'53" / 04'48" / 09'29" / 48'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" | 1007 / 1007 | 178 / 119 |
| 2 | | 04'52" (+00'12") | 1008 / 2016 | 178 / 114 |
| 3 | | 05'12" (+00'32") | 1007 / 3024 | 177 / 108 |
| 4 | | 05'20" (+00'40") | 1000 / 4025 | 175 / 106 |
| 5 | | 05'17" (+00'37") | 1001 / 5027 | 174 / 108 |
| 6 | | 04'52" (+00'12") | 1006 / 6033 | 173 / 118 |
| 7 | | 04'44" (+00'04") | 1007 / 7040 | 172 / 121 |
| 8 | | 04'49" (+00'09") | 1003 / 8044 | 172 / 120 |
| 9 | | 04'50" (+00'10") | 1009 / 9053 | 172 / 120 |
| 10 | | 04'46" (+00'06") | 1005 / 10058 | 172 / 121 |
| 11 | | 05'01" (+00'21") | 454 / 10513 | 166 / 119 |
9月累積里程 : 134.95 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'52" | 00:09'35" |
| 3 | 05'15" | 00:14'50" |
| 4 | 05'24" | 00:20'14" |
| 5 | 05'18" | 00:25'32" |
| 6 | 04'51" | 00:30'23" |
| 7 | 04'47" | 00:35'10" |
| 8 | 04'50" | 00:40'00" |
| 9 | 04'53" | 00:44'53" |
| 10 | 04'48" | 00:49'41" |
| 11 | 09'29" | 00:59'10" |
| 11.4 | 60'44" | 01:23'06" |
展開計圈分析
留言 
