10.0 km | 00:42:59 | 04:17/km日期: 2017-07-07 18:28 - 卡路里: 541 Cal - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 04'38" / 04'38" / 05'39" / 05'13" / 04'37" / 04'29" / 04'38" / 04'53" / 06'11" / 07'29" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'56" | 1609 / 1609 |
2 | | 04'01" (+00'05") | 1609 / 3218 |
3 | | 04'21" (+00'25") | 1609 / 4827 |
4 | | 04'29" (+00'33") | 1609 / 6436 |
5 | | 04'27" (+00'31") | 1609 / 8045 |
6 | | 04'22" (+00'26") | 1609 / 9654 |
7 | | 04'52" (+00'56") | 356 / 10010 |
7月累積里程 : 422.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'38" | 00:09'16" |
3 | 05'39" | 00:14'55" |
4 | 05'13" | 00:20'08" |
5 | 04'37" | 00:24'45" |
6 | 04'29" | 00:29'14" |
7 | 04'38" | 00:33'52" |
8 | 04'53" | 00:38'45" |
9 | 06'11" | 00:44'56" |
10 | 07'29" | 00:52'25" |
10.0 | 04'58" | 00:52'28" |