10.0 km | 00:49:38 | 04:57/km日期: 2017-05-08 20:25 - 卡路里: 753 Cal - 溫度: 29°C - 濕度: 76%
Pace: 05'10" / 04'53" / 04'57" / 05'00" / 05'09" / 04'55" / 05'05" / 04'58" / 04'44" / 04'46" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'25") | 1000 / 1000 |
| 2 | | 04'53" (+00'09") | 1000 / 2000 |
| 3 | | 04'56" (+00'12") | 1000 / 3000 |
| 4 | | 05'00" (+00'16") | 1000 / 4000 |
| 5 | | 05'09" (+00'25") | 1000 / 5000 |
| 6 | | 04'54" (+00'10") | 1000 / 6000 |
| 7 | | 05'04" (+00'20") | 1000 / 7000 |
| 8 | | 04'59" (+00'15") | 1000 / 8000 |
| 9 | | 04'44" | 1000 / 9000 |
| 10 | | 04'45" (+00'01") | 1000 / 10000 |
| 11 | | 04'53" (+00'09") | 8 / 10008 |
5月累積里程 : 305.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'53" | 00:10'03" |
| 3 | 04'57" | 00:15'00" |
| 4 | 05'00" | 00:20'00" |
| 5 | 05'09" | 00:25'09" |
| 6 | 04'55" | 00:30'04" |
| 7 | 05'05" | 00:35'09" |
| 8 | 04'58" | 00:40'07" |
| 9 | 04'44" | 00:44'51" |
| 10 | 04'46" | 00:49'37" |
| 10.0 | 04'07" | 00:49'39" |
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