42.1 km | 04:44:17 | 06:44/km日期: 2017-02-28 06:01 - 總爬升: 746 m - 卡路里: 2967 Cal - 平均步頻: 168 - 溫度: 8°C - 濕度: 95%
Pace: 06'48" / 06'49" / 06'54" / 06'20" / 06'06" / 06'10" / 06'47" / 06'06" / 06'21" / 06'57" / 05'57" / 05'46" / 06'45" / 05'47" / 05'51" / 06'25" / 05'48" / 05'48" / 07'20" / 05'37" / 05'44" / 06'16" / 05'34" / 06'17" / 05'39" / 06'45" / 05'32" / 06'02" / 05'33" / 05'35" / 06'50" / 05'56" / 09'02" / 10'44" / 10'33" / 06'25" / 06'05" / 06'51" / 09'00" / 10'23" / 09'17" / 07'05" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'16") | 1000 / 1000 |
| 2 | | 06'49" (+01'18") | 1000 / 2000 |
| 3 | | 06'53" (+01'22") | 1000 / 3000 |
| 4 | | 06'20" (+00'49") | 1000 / 4000 |
| 5 | | 06'05" (+00'34") | 1000 / 5000 |
| 6 | | 06'10" (+00'39") | 1000 / 6000 |
| 7 | | 06'46" (+01'15") | 1000 / 7000 |
| 8 | | 06'06" (+00'35") | 1000 / 8000 |
| 9 | | 06'20" (+00'49") | 1000 / 9000 |
| 10 | | 06'56" (+01'25") | 1000 / 10000 |
| 11 | | 05'57" (+00'26") | 1000 / 11000 |
| 12 | | 05'45" (+00'14") | 1000 / 12000 |
| 13 | | 06'45" (+01'14") | 1000 / 13000 |
| 14 | | 05'46" (+00'15") | 1000 / 14000 |
| 15 | | 05'50" (+00'19") | 1000 / 15000 |
| 16 | | 06'25" (+00'54") | 1000 / 16000 |
| 17 | | 05'47" (+00'16") | 1000 / 17000 |
| 18 | | 05'48" (+00'17") | 1000 / 18000 |
| 19 | | 07'19" (+01'48") | 1000 / 19000 |
| 20 | | 05'36" (+00'05") | 1000 / 20000 |
| 21 | | 05'44" (+00'13") | 1000 / 21000 |
| 22 | | 06'15" (+00'44") | 1000 / 22000 |
| 23 | | 05'33" (+00'02") | 1000 / 23000 |
| 24 | | 06'16" (+00'45") | 1000 / 24000 |
| 25 | | 05'39" (+00'08") | 1000 / 25000 |
| 26 | | 06'45" (+01'14") | 1000 / 26000 |
| 27 | | 05'31" | 1000 / 27000 |
| 28 | | 06'01" (+00'30") | 1000 / 28000 |
| 29 | | 05'33" (+00'02") | 1000 / 29000 |
| 30 | | 05'34" (+00'03") | 1000 / 30000 |
| 31 | | 06'49" (+01'18") | 1000 / 31000 |
| 32 | | 05'56" (+00'25") | 1000 / 32000 |
| 33 | | 09'02" (+03'31") | 1000 / 33000 |
| 34 | | 10'43" (+05'12") | 1000 / 34000 |
| 35 | | 10'33" (+05'02") | 1000 / 35000 |
| 36 | | 06'25" (+00'54") | 1000 / 36000 |
| 37 | | 06'04" (+00'33") | 1000 / 37000 |
| 38 | | 06'51" (+01'20") | 1000 / 38000 |
| 39 | | 09'00" (+03'29") | 1000 / 39000 |
| 40 | | 10'22" (+04'51") | 1000 / 40000 |
| 41 | | 09'17" (+03'46") | 1000 / 41000 |
| 42 | | 07'04" (+01'33") | 1000 / 42000 |
| 43 | | 05'54" (+00'23") | 134 / 42134 |
2月累積里程 : 241.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'49" | 00:13'37" |
| 3 | 06'54" | 00:20'31" |
| 4 | 06'20" | 00:26'51" |
| 5 | 06'06" | 00:32'57" |
| 6 | 06'10" | 00:39'07" |
| 7 | 06'47" | 00:45'54" |
| 8 | 06'06" | 00:52'00" |
| 9 | 06'21" | 00:58'21" |
| 10 | 06'57" | 01:05'18" |
| 11 | 05'57" | 01:11'15" |
| 12 | 05'46" | 01:17'01" |
| 13 | 06'45" | 01:23'46" |
| 14 | 05'47" | 01:29'33" |
| 15 | 05'51" | 01:35'24" |
| 16 | 06'25" | 01:41'49" |
| 17 | 05'48" | 01:47'37" |
| 18 | 05'48" | 01:53'25" |
| 19 | 07'20" | 02:00'45" |
| 20 | 05'37" | 02:06'22" |
| 21 | 05'44" | 02:12'06" |
| 22 | 06'16" | 02:18'22" |
| 23 | 05'34" | 02:23'56" |
| 24 | 06'17" | 02:30'13" |
| 25 | 05'39" | 02:35'52" |
| 26 | 06'45" | 02:42'37" |
| 27 | 05'32" | 02:48'09" |
| 28 | 06'02" | 02:54'11" |
| 29 | 05'33" | 02:59'44" |
| 30 | 05'35" | 03:05'19" |
| 31 | 06'50" | 03:12'09" |
| 32 | 05'56" | 03:18'05" |
| 33 | 09'02" | 03:27'07" |
| 34 | 10'44" | 03:37'51" |
| 35 | 10'33" | 03:48'24" |
| 36 | 06'25" | 03:54'49" |
| 37 | 06'05" | 04:00'54" |
| 38 | 06'51" | 04:07'45" |
| 39 | 09'00" | 04:16'45" |
| 40 | 10'23" | 04:27'08" |
| 41 | 09'17" | 04:36'25" |
| 42 | 07'05" | 04:43'30" |
| 42.1 | 05'55" | 04:44'18" |
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