10.2 km | 01:00:55 | 06:00/km日期: 2017-01-23 05:31 - 卡路里: 938 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 73%
Pace: 06'33" / 06'07" / 06'09" / 05'57" / 06'03" / 05'50" / 05'51" / 05'43" / 05'55" / 05'43" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'50") | 1000 / 1000 |
2 | | 06'07" (+00'25") | 1000 / 2000 |
3 | | 06'09" (+00'27") | 1000 / 3000 |
4 | | 05'56" (+00'14") | 1000 / 4000 |
5 | | 06'02" (+00'20") | 1000 / 5000 |
6 | | 05'50" (+00'08") | 1000 / 6000 |
7 | | 05'51" (+00'09") | 1000 / 7000 |
8 | | 05'42" | 1000 / 8000 |
9 | | 05'55" (+00'13") | 1000 / 9000 |
10 | | 05'42" | 1000 / 10000 |
11 | | 07'03" (+01'21") | 153 / 10153 |
1月累積里程 :
70.48 km Brooks Adrenaline GTS15 累積 :
8239.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'07" | 00:12'40" |
3 | 06'09" | 00:18'49" |
4 | 05'57" | 00:24'46" |
5 | 06'03" | 00:30'49" |
6 | 05'50" | 00:36'39" |
7 | 05'51" | 00:42'30" |
8 | 05'43" | 00:48'13" |
9 | 05'55" | 00:54'08" |
10 | 05'43" | 00:59'51" |
10.2 | 07'16" | 01:00'58" |