15.0 km | 01:30:29 | 06:01/km日期: 2017-01-08 19:31 - 卡路里: 1297 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 81%
Pace: 06'31" / 06'14" / 06'03" / 06'09" / 06'02" / 05'59" / 05'50" / 05'38" / 05'42" / 05'42" / 05'46" / 05'58" / 06'14" / 06'14" / 06'24" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'53") | 1000 / 1000 |
| 2 | | 06'14" (+00'37") | 1000 / 2000 |
| 3 | | 06'03" (+00'26") | 1000 / 3000 |
| 4 | | 06'08" (+00'31") | 1000 / 4000 |
| 5 | | 06'01" (+00'24") | 1000 / 5000 |
| 6 | | 05'59" (+00'22") | 1000 / 6000 |
| 7 | | 05'49" (+00'12") | 1000 / 7000 |
| 8 | | 05'37" | 1000 / 8000 |
| 9 | | 05'42" (+00'05") | 1000 / 9000 |
| 10 | | 05'42" (+00'05") | 1000 / 10000 |
| 11 | | 05'45" (+00'08") | 1000 / 11000 |
| 12 | | 05'58" (+00'21") | 1000 / 12000 |
| 13 | | 06'13" (+00'36") | 1000 / 13000 |
| 14 | | 06'14" (+00'37") | 1000 / 14000 |
| 15 | | 06'23" (+00'46") | 1000 / 15000 |
| 16 | | 07'04" (+01'27") | 8 / 15008 |
1月累積里程 : 309.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'14" | 00:12'45" |
| 3 | 06'03" | 00:18'48" |
| 4 | 06'09" | 00:24'57" |
| 5 | 06'02" | 00:30'59" |
| 6 | 05'59" | 00:36'58" |
| 7 | 05'50" | 00:42'48" |
| 8 | 05'38" | 00:48'26" |
| 9 | 05'42" | 00:54'08" |
| 10 | 05'42" | 00:59'50" |
| 11 | 05'46" | 01:05'36" |
| 12 | 05'58" | 01:11'34" |
| 13 | 06'14" | 01:17'48" |
| 14 | 06'14" | 01:24'02" |
| 15 | 06'24" | 01:30'26" |
| 15.0 | 05'44" | 01:30'29" |
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