| 44.8 km | 03:22:29 | 13.3 km/h日期: 2016-11-07 10:08 - 卡路里: 1351 Cal - 溫度: 26°C - 濕度: 57% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 8.31 (-21.19) | 505 / 505 | 2 | | 17.31 (-12.20) | 493 / 998 | 3 | | 19.89 (-9.62) | 494 / 1493 | 4 | | 19.78 (-9.73) | 503 / 1997 | 5 | | 19.78 (-9.73) | 503 / 2500 |
6 | | 20.11 (-9.40) | 491 / 2991 | 7 | | 19.89 (-9.62) | 513 / 3504 | 8 | | 7.56 (-21.95) | 501 / 4006 | 9 | | 19.89 (-9.62) | 491 / 4497 | 10 | | 16.90 (-12.61) | 509 / 5007 | 11 | | 16.82 (-12.69) | 488 / 5496 | 12 | | 11.25 (-18.26) | 502 / 5998 | 13 | | 13.09 (-16.42) | 512 / 6511 | 14 | | 17.56 (-11.95) | 492 / 7004 | 15 | | 18.75 (-10.76) | 504 / 7508 | 16 | | 7.52 (-21.99) | 521 / 8029 | 17 | | 15.86 (-13.65) | 483 / 8513 | 18 | | 17.48 (-12.03) | 499 / 9013 | 19 | | 7.78 (-21.73) | 508 / 9522 | 20 | | 18.00 (-11.51) | 493 / 10015 | 21 | | 18.00 (-11.51) | 498 / 10513 | 22 | | 16.51 (-12.99) | 509 / 11022 | 23 | | 21.82 (-7.69) | 501 / 11524 | 24 | | 19.25 (-10.26) | 500 / 12025 | 25 | | 19.05 (-10.46) | 502 / 12527 | 26 | | 4.34 (-25.17) | 500 / 13028 | 27 | | 16.51 (-12.99) | 499 / 13528 | 28 | | 12.68 (-16.83) | 499 / 14027 | 29 | | 13.58 (-15.92) | 508 / 14536 | 30 | | 15.38 (-14.12) | 494 / 15030 | 31 | | 7.69 (-21.82) | 505 / 15536 | 32 | | 12.16 (-17.35) | 499 / 16035 | 33 | | 14.57 (-14.93) | 500 / 16536 | 34 | | 9.28 (-20.23) | 506 / 17042 | 35 | | 6.58 (-22.93) | 499 / 17541 | 36 | | 8.67 (-20.83) | 501 / 18042 | 37 | | 17.39 (-12.12) | 497 / 18540 | 38 | | 22.36 (-7.15) | 520 / 19061 | 39 | | 21.69 (-7.82) | 497 / 19559 | 40 | | 20.34 (-9.17) | 501 / 20060 | 41 | | 16.82 (-12.69) | 493 / 20553 | 42 | | 5.45 (-24.05) | 496 / 21050 | 43 | | 5.06 (-24.44) | 515 / 21565 | 44 | | 20.00 (-9.51) | 488 / 22054 | 45 | | 8.63 (-20.88) | 510 / 22564 | 46 | | 10.32 (-19.19) | 500 / 23064 | 47 | | 11.76 (-17.74) | 489 / 23554 | 48 | | 8.87 (-20.64) | 506 / 24061 | 49 | | 8.39 (-21.12) | 496 / 24557 | 50 | | 13.19 (-16.32) | 501 / 25058 | 51 | | 14.46 (-15.05) | 509 / 25567 | 52 | | 15.72 (-13.79) | 509 / 26077 | 53 | | 9.05 (-20.46) | 498 / 26576 | 54 | | 23.68 (-5.82) | 497 / 27073 | 55 | | 27.07 (-2.44) | 494 / 27568 | 56 | | 27.91 (-1.60) | 511 / 28079 | 57 | | 29.51 | 507 / 28586 | 58 | | 24.00 (-5.51) | 497 / 29083 | 59 | | 5.81 (-23.70) | 509 / 29593 | 60 | | 17.48 (-12.03) | 485 / 30078 | 61 | | 15.32 (-14.19) | 508 / 30587 | 62 | | 9.07 (-20.44) | 501 / 31088 | 63 | | 17.14 (-12.37) | 503 / 31592 | 64 | | 15.32 (-14.19) | 492 / 32084 | 65 | | 18.95 (-10.56) | 503 / 32588 | 66 | | 21.05 (-8.46) | 506 / 33095 | 67 | | 8.63 (-20.88) | 489 / 33584 | 68 | | 13.79 (-15.72) | 501 / 34085 | 69 | | 19.67 (-9.84) | 512 / 34598 | 70 | | 22.09 (-7.42) | 502 / 35100 | 71 | | 18.85 (-10.66) | 501 / 35602 | 72 | | 15.06 (-14.45) | 496 / 36098 | 73 | | 22.64 (-6.87) | 501 / 36599 | 74 | | 25.53 (-3.98) | 494 / 37094 | 75 | | 23.08 (-6.43) | 515 / 37610 | 76 | | 15.65 (-13.86) | 494 / 38105 | 77 | | 21.18 (-8.33) | 504 / 38609 | 78 | | 25.35 (-4.16) | 505 / 39114 | 79 | | 18.46 (-11.05) | 510 / 39625 | 80 | | 14.88 (-14.63) | 499 / 40124 | 81 | | 8.07 (-21.44) | 499 / 40624 | 82 | | 16.90 (-12.61) | 495 / 41120 | 83 | | 22.93 (-6.58) | 501 / 41621 | 84 | | 24.83 (-4.68) | 510 / 42131 | 85 | | 16.00 (-13.51) | 501 / 42633 | 86 | | 16.14 (-13.36) | 486 / 43119 | 87 | | 20.45 (-9.05) | 505 / 43625 | 88 | | 12.86 (-16.65) | 509 / 44134 | 89 | | 12.41 (-17.09) | 488 / 44622 | 90 | | 8.04 (-21.47) | 325 / 44947 |
Android - asus ASUS_Z017DA 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 11.1 | -3.0 % | 2 | 19.8 | 4.8 % | 3 | 20.0 | -1.6 % | 4 | 10.9 | 3.0 % | 5 | 18.2 | -2.5 % | 6 | 13.4 | -2.8 % | 7 | 15.1 | -1.4 % | 8 | 12.2 | 1.8 % | 9 | 13.6 | 1.7 % | 10 | 10.8 | 3.5 % | 11 | 17.1 | 4.5 % | 12 | 20.3 | -2.2 % | 13 | 7.1 | 2.0 % | 14 | 14.6 | -3.3 % | 15 | 14.1 | -1.3 % | 16 | 9.4 | 4.8 % | 17 | 11.3 | -3.4 % | 18 | 7.5 | -2.8 % | 19 | 19.4 | -2.0 % | 20 | 20.9 | 3.8 % | 21 | 8.3 | 5.5 % | 22 | 7.9 | -2.8 % | 23 | 9.4 | -3.3 % | 24 | 10.1 | 2.8 % | 25 | 10.1 | 1.8 % | 26 | 14.9 | -2.3 % | 27 | 12.9 | -1.9 % | 28 | 27.5 | -1.7 % | 29 | 29.3 | 1.6 % | 30 | 8.5 | 10.0 % | 31 | 11.5 | -1.1 % | 32 | 15.5 | 2.6 % | 33 | 20.0 | 3.0 % | 34 | 10.8 | -1.7 % | 35 | 20.1 | 2.6 % | 36 | 17.8 | -3.0 % | 37 | 22.0 | -0.9 % | 38 | 21.8 | -1.7 % | 39 | 19.3 | 2.4 % | 40 | 16.6 | 5.0 % | 41 | 10.9 | -3.5 % | 42 | 23.7 | 2.5 % | 43 | 17.4 | -1.5 % | 44 | 14.7 | 2.4 % | 44.8 | 9.6 | -2.9 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|