11.5 km | 01:22:18 | 07:07/km日期: 2016-09-06 18:59 - 卡路里: 696 Cal - 溫度: 29°C - 濕度: 80%
Pace: 08'33" / 06'12" / 05'23" / 05'53" / 05'38" / 06'40" / 07'28" / 05'29" / 05'22" / 05'42" / 13'35" / 11'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+04'04") | 500 / 500 |
2 | | 07'42" (+02'28") | 503 / 1004 |
3 | | 06'56" (+01'42") | 499 / 1503 |
4 | | 05'26" (+00'12") | 502 / 2006 |
5 | | 05'14" | 490 / 2496 |
6 | | 05'27" (+00'13") | 516 / 3012 |
7 | | 05'49" (+00'35") | 500 / 3513 |
8 | | 05'58" (+00'44") | 496 / 4010 |
9 | | 05'40" (+00'26") | 505 / 4515 |
10 | | 05'35" (+00'21") | 495 / 5011 |
11 | | 07'24" (+02'10") | 505 / 5517 |
12 | | 05'52" (+00'38") | 495 / 6012 |
13 | | 08'23" (+03'09") | 503 / 6516 |
14 | | 06'27" (+01'13") | 510 / 7027 |
15 | | 05'49" (+00'35") | 492 / 7520 |
16 | | 05'17" (+00'03") | 512 / 8032 |
17 | | 05'16" (+00'02") | 498 / 8531 |
18 | | 05'20" (+00'06") | 492 / 9023 |
19 | | 05'17" (+00'03") | 516 / 9540 |
20 | | 07'22" (+02'08") | 499 / 10040 |
21 | | 15'25" (+10'11") | 489 / 10529 |
22 | | 11'05" (+05'51") | 501 / 11031 |
23 | | 11'57" (+06'43") | 507 / 11538 |
9月累積里程 :
229.20 km ![](images/shoe.png)
Asics TJR272 累積 :
3459.3 kmAndroid - asus ASUS_Z017DA 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 06'12" | 00:14'45" |
3 | 05'23" | 00:20'08" |
4 | 05'53" | 00:26'01" |
5 | 05'38" | 00:31'39" |
6 | 06'40" | 00:38'19" |
7 | 07'28" | 00:45'47" |
8 | 05'29" | 00:51'16" |
9 | 05'22" | 00:56'38" |
10 | 05'42" | 01:02'20" |
11 | 13'35" | 01:15'55" |
11.5 | 11'51" | 01:22'18" |