7.8 km | 00:45:18 | 05:47/km日期: 2016-09-07 19:45 - 卡路里: 443 Cal - 溫度: 29°C - 濕度: 72%
Pace: 06'10" / 05'59" / 05'51" / 05'50" / 05'45" / 05'49" / 05'44" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'26") | 1001 / 1001 |
2 | | 05'56" (+00'13") | 997 / 1999 |
3 | | 05'50" (+00'07") | 999 / 2998 |
4 | | 05'53" (+00'10") | 1001 / 4000 |
5 | | 05'43" | 1003 / 5003 |
6 | | 05'46" (+00'03") | 994 / 5997 |
7 | | 05'46" (+00'03") | 1003 / 7000 |
8 | | 05'06" | 816 / 7817 |
9月累積里程 :
134.61 km MIZUNO WAVE INSPIRE 10 累積 :
953.5 kmVoice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'59" | 00:12'09" |
3 | 05'51" | 00:18'00" |
4 | 05'50" | 00:23'50" |
5 | 05'45" | 00:29'35" |
6 | 05'49" | 00:35'24" |
7 | 05'44" | 00:41'08" |
7.8 | 05'05" | 00:45'18" |