18.2 km | 02:15:16 | 07:26/km日期: 2024-04-06 08:35 - 卡路里: 1211 Cal - 平均步頻: 12 - 溫度: 21°C - 濕度: 88.5
Pace: 06'34" / 06'43" / 06'46" / 06'50" / 06'58" / 06'45" / 07'11" / 06'58" / 07'02" / 07'26" / 07'26" / 07'37" / 07'34" / 08'04" / 07'55" / 07'44" / 08'54" / 08'24" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" | 1000 / 1000 |
2 | | 06'42" (+00'09") | 1000 / 2001 |
3 | | 06'41" (+00'08") | 1010 / 3011 |
4 | | 06'51" (+00'18") | 996 / 4008 |
5 | | 06'57" (+00'24") | 1001 / 5009 |
6 | | 06'47" (+00'14") | 1008 / 6017 |
7 | | 07'06" (+00'33") | 997 / 7014 |
8 | | 06'58" (+00'25") | 998 / 8013 |
9 | | 07'01" (+00'28") | 1015 / 9028 |
10 | | 07'30" (+00'57") | 1008 / 10037 |
11 | | 07'27" (+00'54") | 993 / 11031 |
12 | | 07'33" (+01'00") | 1010 / 12041 |
13 | | 07'37" (+01'04") | 991 / 13033 |
14 | | 07'59" (+01'26") | 1000 / 14033 |
15 | | 07'58" (+01'25") | 1000 / 15034 |
16 | | 07'46" (+01'13") | 1060 / 16095 |
17 | | 08'58" (+02'25") | 995 / 17091 |
18 | | 08'19" (+01'46") | 1003 / 18094 |
19 | | 08'41" (+02'08") | 174 / 18268 |
4月累積里程 :
86.42 km Skechers GORUN RIDE 11 累積 :
308.6 kmAndroid - samsung SM-M346B2 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'43" | 00:13'17" |
3 | 06'46" | 00:20'03" |
4 | 06'50" | 00:26'53" |
5 | 06'58" | 00:33'51" |
6 | 06'45" | 00:40'36" |
7 | 07'11" | 00:47'47" |
8 | 06'58" | 00:54'45" |
9 | 07'02" | 01:01'47" |
10 | 07'26" | 01:09'13" |
11 | 07'26" | 01:16'39" |
12 | 07'37" | 01:24'16" |
13 | 07'34" | 01:31'50" |
14 | 08'04" | 01:39'54" |
15 | 07'55" | 01:47'49" |
16 | 07'44" | 01:55'33" |
17 | 08'54" | 02:04'27" |
18 | 08'24" | 02:12'51" |
18.3 | 08'21" | 02:15'06" |