16.1 km | 01:14:23 | 04:38/km日期: 2024-01-03 17:31 - 卡路里: 1108 Cal - 平均步頻: 186 - 溫度: 15°C - 濕度: 74.3
Pace: 04'54" / 04'51" / 04'42" / 04'43" / 04'38" / 04'39" / 04'37" / 04'31" / 04'33" / 04'39" / 04'30" / 04'38" / 04'32" / 04'31" / 04'31" / 04'41" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'24") | 1000 / 1000 |
| 2 | | 04'50" (+00'20") | 1000 / 2000 |
| 3 | | 04'42" (+00'12") | 1000 / 3000 |
| 4 | | 04'42" (+00'12") | 1000 / 4000 |
| 5 | | 04'38" (+00'08") | 1000 / 5000 |
| 6 | | 04'38" (+00'08") | 1000 / 6000 |
| 7 | | 04'36" (+00'06") | 1000 / 7000 |
| 8 | | 04'31" (+00'01") | 1000 / 8000 |
| 9 | | 04'32" (+00'02") | 1000 / 9000 |
| 10 | | 04'39" (+00'09") | 1000 / 10000 |
| 11 | | 04'30" | 1000 / 11000 |
| 12 | | 04'38" (+00'08") | 1000 / 12000 |
| 13 | | 04'32" (+00'02") | 1000 / 13000 |
| 14 | | 04'30" | 1000 / 14000 |
| 15 | | 04'31" (+00'01") | 1000 / 15000 |
| 16 | | 04'40" (+00'10") | 1000 / 16000 |
| 17 | | 04'55" (+00'25") | 52 / 16052 |
1月累積里程 :
593.23 km 
愛迪達 SL—黑 累積 :
2359.1 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'51" | 00:09'45" |
| 3 | 04'42" | 00:14'27" |
| 4 | 04'43" | 00:19'10" |
| 5 | 04'38" | 00:23'48" |
| 6 | 04'39" | 00:28'27" |
| 7 | 04'37" | 00:33'04" |
| 8 | 04'31" | 00:37'35" |
| 9 | 04'33" | 00:42'08" |
| 10 | 04'39" | 00:46'47" |
| 11 | 04'30" | 00:51'17" |
| 12 | 04'38" | 00:55'55" |
| 13 | 04'32" | 01:00'27" |
| 14 | 04'31" | 01:04'58" |
| 15 | 04'31" | 01:09'29" |
| 16 | 04'41" | 01:14'10" |
| 16.1 | 04'46" | 01:14'25" |
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