8.1 km | 00:45:43 | 05:39/km日期: 2016-05-03 18:53 - 總爬升: 143 m - 卡路里: 547 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 66%
Pace: 06'00" / 06'04" / 05'54" / 05'34" / 05'41" / 05'31" / 05'26" / 05'16" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'39") | 1000 / 1000 |
2 | | 06'04" (+00'48") | 1000 / 2000 |
3 | | 05'53" (+00'37") | 1000 / 3000 |
4 | | 05'33" (+00'17") | 1000 / 4000 |
5 | | 05'41" (+00'25") | 1000 / 5000 |
6 | | 05'30" (+00'14") | 1000 / 6000 |
7 | | 05'25" (+00'09") | 1000 / 7000 |
8 | | 05'16" | 1000 / 8000 |
9 | | 04'22" | 82 / 8082 |
5月累積里程 : 173.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'04" | 00:12'04" |
3 | 05'54" | 00:17'58" |
4 | 05'34" | 00:23'32" |
5 | 05'41" | 00:29'13" |
6 | 05'31" | 00:34'44" |
7 | 05'26" | 00:40'10" |
8 | 05'16" | 00:45'26" |
8.1 | 04'26" | 00:45'48" |