12.0 km | 01:06:05 | 05:29/km日期: 2016-04-20 20:34 - 卡路里: 726 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'17" / 05'39" / 05'03" / 04'56" / 04'23" / 04'52" / 05'03" / 05'19" / 05'08" / 04'56" / 05'50" / 08'27" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'21") | 398 / 398 |
2 | | 06'20" (+02'00") | 396 / 794 |
3 | | 06'29" (+02'09") | 400 / 1195 |
4 | | 05'45" (+01'25") | 399 / 1595 |
5 | | 05'31" (+01'11") | 406 / 2002 |
6 | | 04'58" (+00'38") | 398 / 2400 |
7 | | 05'01" (+00'41") | 404 / 2805 |
8 | | 04'53" (+00'33") | 408 / 3214 |
9 | | 04'56" (+00'36") | 387 / 3601 |
10 | | 05'02" (+00'42") | 406 / 4007 |
11 | | 04'20" | 398 / 4406 |
12 | | 04'22" (+00'02") | 410 / 4817 |
13 | | 04'37" (+00'17") | 393 / 5210 |
14 | | 04'49" (+00'29") | 410 / 5621 |
15 | | 05'02" (+00'42") | 396 / 6017 |
16 | | 04'57" (+00'37") | 393 / 6411 |
17 | | 05'09" (+00'49") | 403 / 6814 |
18 | | 05'20" (+01'00") | 409 / 7223 |
19 | | 05'24" (+01'04") | 393 / 7617 |
20 | | 05'02" (+00'42") | 400 / 8018 |
21 | | 05'07" (+00'47") | 412 / 8430 |
22 | | 05'05" (+00'45") | 395 / 8826 |
23 | | 04'56" (+00'36") | 408 / 9234 |
24 | | 04'54" (+00'34") | 400 / 9634 |
25 | | 04'58" (+00'38") | 392 / 10026 |
26 | | 05'03" (+00'43") | 404 / 10431 |
27 | | 06'21" (+02'01") | 406 / 10838 |
28 | | 07'47" (+03'27") | 393 / 11231 |
29 | | 09'10" (+04'50") | 410 / 11641 |
30 | | 07'18" (+02'58") | 400 / 12042 |
4月累積里程 :
217.23 km ![](images/shoe.png)
Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'39" | 00:11'56" |
3 | 05'03" | 00:16'59" |
4 | 04'56" | 00:21'55" |
5 | 04'23" | 00:26'18" |
6 | 04'52" | 00:31'10" |
7 | 05'03" | 00:36'13" |
8 | 05'19" | 00:41'32" |
9 | 05'08" | 00:46'40" |
10 | 04'56" | 00:51'36" |
11 | 05'50" | 00:57'26" |
12 | 08'27" | 01:05'53" |
12.0 | 04'39" | 01:06'05" |