| 101.3 km | 05:30:29 | 18.4 km/h日期: 2016-04-17 05:54 - 總爬升: 510 m - 地點: 竹南-大甲-竹南 - 天氣: 涼爽的早晨 - 卡路里: 2491 Cal - 溫度: 24°C - 濕度: 90% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 8.22 (-25.74) | 997 / 997 | 2 | | 23.68 (-10.28) | 989 / 1987 | 3 | | 21.82 (-12.14) | 1019 / 3006 | 4 | | 24.83 (-9.13) | 999 / 4005 | 5 | | 25.35 (-8.61) | 994 / 5000 |
6 | | 24.49 (-9.47) | 1000 / 6000 | 7 | | 24.49 (-9.47) | 1006 / 7006 | 8 | | 25.71 (-8.25) | 1004 / 8010 | 9 | | 28.80 (-5.16) | 990 / 9001 | 10 | | 21.05 (-12.91) | 1004 / 10006 | 11 | | 25.35 (-8.61) | 1004 / 11010 | 12 | | 26.28 (-7.68) | 1015 / 12025 | 13 | | 24.49 (-9.47) | 993 / 13019 | 14 | | 21.82 (-12.14) | 1007 / 14027 | 15 | | 15.52 (-18.45) | 1010 / 15037 | 16 | | 25.00 (-8.96) | 989 / 16026 | 17 | | 19.78 (-14.18) | 1013 / 17040 | 18 | | 23.53 (-10.43) | 999 / 18039 | 19 | | 23.84 (-10.12) | 1000 / 19039 | 20 | | 24.16 (-9.80) | 996 / 20035 | 21 | | 24.00 (-9.96) | 1018 / 21054 | 22 | | 19.78 (-14.18) | 1000 / 22055 | 23 | | 10.08 (-23.88) | 997 / 23053 | 24 | | 11.21 (-22.75) | 1005 / 24058 | 25 | | 20.81 (-13.15) | 1008 / 25066 | 26 | | 21.30 (-12.66) | 1005 / 26072 | 27 | | 20.93 (-13.03) | 1010 / 27082 | 28 | | 24.00 (-9.96) | 1009 / 28092 | 29 | | 22.78 (-11.18) | 990 / 29082 | 30 | | 24.66 (-9.30) | 1003 / 30086 | 31 | | 21.05 (-12.91) | 1012 / 31098 | 32 | | 22.09 (-11.88) | 1002 / 32101 | 33 | | 23.84 (-10.12) | 1002 / 33103 | 34 | | 23.84 (-10.12) | 1005 / 34109 | 35 | | 22.78 (-11.18) | 1002 / 35111 | 36 | | 8.39 (-25.57) | 999 / 36110 | 37 | | 26.87 (-7.10) | 1010 / 37120 | 38 | | 24.32 (-9.64) | 1003 / 38123 | 39 | | 22.09 (-11.88) | 1017 / 39141 | 40 | | 16.00 (-17.96) | 987 / 40128 | 41 | | 21.43 (-12.53) | 1016 / 41144 | 42 | | 23.53 (-10.43) | 1003 / 42148 | 43 | | 23.68 (-10.28) | 1005 / 43154 | 44 | | 20.22 (-13.74) | 1014 / 44168 | 45 | | 21.82 (-12.14) | 1001 / 45170 | 46 | | 21.56 (-12.41) | 1006 / 46176 | 47 | | 20.93 (-13.03) | 990 / 47167 | 48 | | 25.35 (-8.61) | 1014 / 48181 | 49 | | 31.03 (-2.93) | 993 / 49175 | 50 | | 25.53 (-8.43) | 1001 / 50177 | 51 | | 11.46 (-22.50) | 1007 / 51184 | 52 | | 5.43 (-28.53) | 999 / 52184 | 53 | | 16.74 (-17.22) | 1007 / 53192 | 54 | | 22.09 (-11.88) | 1005 / 54197 | 55 | | 18.95 (-15.01) | 1010 / 55208 | 56 | | 21.30 (-12.66) | 993 / 56202 | 57 | | 21.95 (-12.01) | 1014 / 57216 | 58 | | 22.78 (-11.18) | 1012 / 58229 | 59 | | 24.00 (-9.96) | 991 / 59221 | 60 | | 20.00 (-13.96) | 1003 / 60225 | 61 | | 20.69 (-13.27) | 1006 / 61231 | 62 | | 17.65 (-16.32) | 1005 / 62237 | 63 | | 8.78 (-25.18) | 1005 / 63243 | 64 | | 16.98 (-16.98) | 1009 / 64252 | 65 | | 20.93 (-13.03) | 1004 / 65256 | 66 | | 19.05 (-14.91) | 1003 / 66260 | 67 | | 18.75 (-15.21) | 999 / 67260 | 68 | | 20.34 (-13.62) | 1000 / 68260 | 69 | | 15.93 (-18.03) | 1006 / 69267 | 70 | | 18.46 (-15.50) | 1011 / 70279 | 71 | | 17.82 (-16.14) | 1008 / 71287 | 72 | | 16.07 (-17.89) | 1002 / 72290 | 73 | | 20.69 (-13.27) | 998 / 73288 | 74 | | 21.18 (-12.79) | 1017 / 74306 | 75 | | 21.82 (-12.14) | 996 / 75302 | 76 | | 17.91 (-16.05) | 1002 / 76305 | 77 | | 22.93 (-11.03) | 1013 / 77318 | 78 | | 23.53 (-10.43) | 1000 / 78319 | 79 | | 22.09 (-11.88) | 1011 / 79330 | 80 | | 3.42 (-30.55) | 991 / 80322 | 81 | | 18.09 (-15.87) | 1015 / 81337 | 82 | | 12.95 (-21.01) | 990 / 82327 | 83 | | 15.93 (-18.03) | 1050 / 83377 | 84 | | 33.96 | 961 / 84339 | 85 | | 28.35 (-5.62) | 1000 / 85340 | 86 | | 20.34 (-13.62) | 998 / 86339 | 87 | | 21.05 (-12.91) | 1006 / 87345 | 88 | | 27.69 (-6.27) | 1016 / 88361 | 89 | | 22.78 (-11.18) | 986 / 89347 | 90 | | 20.57 (-13.39) | 1019 / 90367 | 91 | | 20.69 (-13.27) | 1004 / 91371 | 92 | | 16.00 (-17.96) | 986 / 92358 | 93 | | 18.56 (-15.41) | 1014 / 93373 | 94 | | 21.95 (-12.01) | 1000 / 94373 | 95 | | 22.36 (-11.60) | 1002 / 95376 | 96 | | 22.09 (-11.88) | 989 / 96365 | 97 | | 21.05 (-12.91) | 1013 / 97379 | 98 | | 20.45 (-13.51) | 1002 / 98382 | 99 | | 18.37 (-15.59) | 996 / 99378 | 100 | | 19.89 (-14.07) | 1006 / 100384 | 101 | | 18.09 (-15.87) | 895 / 101280 |
一早想說騎腳踏車去逛逛排個乳酸、天空賞臉不知不覺就到通霄、心想都跑過大甲了、騎去參拜一下(因臨時決意、撐到大甲都快餓掛了、還好有富仁哥的湯包讓我迅速恢復體力)、
回程想說時間充裕要慢慢龜回家、結果逆風加上一堆不知哪來的上坡 …自己犯賤差點搞屎自己、沿途太陽公公也出來關心讓我倍感後悔 …
最後終是於回到溫暖的家
第一次看到錶里程到達3位數、
第一次騎車逛到大甲(以後還是開車比較輕鬆點)
超開心的 … 4月累積里程 : 154.13 km Android - Sony D6503 上傳 | 8 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 8.2 | -1.1 % | 2 | 23.8 | -1.3 % | 3 | 21.7 | 2.0 % | 4 | 24.8 | 1.9 % | 5 | 25.4 | -1.7 % | 6 | 24.3 | 2.0 % | 7 | 24.3 | 2.0 % | 8 | 25.5 | -1.1 % | 9 | 29.0 | -0.8 % | 10 | 20.9 | -1.2 % | 11 | 25.2 | 1.5 % | 12 | 26.3 | -1.2 % | 13 | 24.0 | 3.0 % | 14 | 21.8 | 3.3 % | 15 | 15.5 | 2.4 % | 16 | 24.8 | -3.4 % | 17 | 19.8 | 4.5 % | 18 | 23.2 | -2.4 % | 19 | 23.7 | -1.3 % | 20 | 24.3 | -3.3 % | 21 | 23.8 | -1.4 % | 22 | 19.9 | 4.6 % | 23 | 10.0 | -2.2 % | 24 | 11.2 | -3.6 % | 25 | 21.2 | -1.0 % | 26 | 20.6 | 3.7 % | 27 | 21.1 | -2.1 % | 28 | 23.7 | -1.6 % | 29 | 22.6 | 3.5 % | 30 | 24.5 | 2.6 % | 31 | 21.7 | 2.6 % | 32 | 21.2 | 3.0 % | 33 | 24.0 | 3.0 % | 34 | 24.0 | -2.1 % | 35 | 22.9 | 3.0 % | 36 | 8.3 | 2.0 % | 37 | 26.7 | -2.2 % | 38 | 25.0 | 2.2 % | 39 | 22.2 | 1.9 % | 40 | 15.7 | 3.7 % | 41 | 21.3 | -1.9 % | 42 | 24.0 | 1.8 % | 43 | 23.7 | 2.8 % | 44 | 20.0 | 1.2 % | 45 | 21.7 | 5.7 % | 46 | 22.1 | 5.6 % | 47 | 20.7 | 3.0 % | 48 | 24.5 | 3.0 % | 49 | 29.3 | -2.9 % | 50 | 26.7 | 4.6 % | 51 | 11.9 | 4.6 % | 52 | 5.6 | -5.0 % | 53 | 14.6 | -2.9 % | 54 | 22.1 | 3.0 % | 55 | 18.9 | 2.8 % | 56 | 20.6 | 2.6 % | 57 | 22.1 | -3.6 % | 58 | 22.8 | 2.4 % | 59 | 23.2 | -0.9 % | 60 | 20.6 | -3.0 % | 61 | 20.7 | -2.7 % | 62 | 20.2 | -2.6 % | 63 | 8.4 | 3.3 % | 64 | 16.4 | -1.4 % | 65 | 20.5 | -3.8 % | 66 | 20.3 | -2.2 % | 67 | 18.1 | 1.4 % | 68 | 18.6 | -2.2 % | 69 | 16.1 | -1.7 % | 70 | 21.1 | -1.6 % | 71 | 16.8 | 2.8 % | 72 | 19.0 | -0.7 % | 73 | 16.7 | -1.7 % | 74 | 21.1 | 2.7 % | 75 | 21.4 | -1.8 % | 76 | 19.4 | 4.0 % | 77 | 19.8 | 3.2 % | 78 | 24.7 | -2.0 % | 79 | 22.6 | 3.6 % | 80 | 3.5 | 9.0 % | 81 | 18.2 | 1.6 % | 82 | 14.3 | 3.4 % | 83 | 12.2 | 3.9 % | 84 | 33.3 | -2.7 % | 85 | 35.3 | -4.6 % | 86 | 20.9 | 2.8 % | 87 | 20.2 | 4.2 % | 88 | 25.2 | -2.1 % | 89 | 24.5 | -1.3 % | 90 | 21.1 | 2.0 % | 91 | 20.5 | 9.5 % | 92 | 19.7 | 9.4 % | 93 | 16.1 | -3.0 % | 94 | 19.8 | 2.2 % | 95 | 22.1 | -1.6 % | 96 | 22.2 | 2.1 % | 97 | 21.4 | -2.4 % | 98 | 20.5 | -1.3 % | 99 | 19.1 | -1.5 % | 100 | 18.8 | 2.5 % | 101 | 19.6 | -2.8 % | 101.3 | 16.5 | -3.0 % |
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