15.2 km | 01:25:17 | 05:35/km日期: 2016-03-30 18:14 - 平均心率: 73 - 卡路里: 1141 Cal - 溫度: 26°C - 濕度: 60%
Pace: 05'12" / 05'10" / 05'08" / 05'08" / 05'36" / 05'07" / 05'08" / 05'12" / 07'18" / 05'56" / 05'54" / 05'38" / 06'22" / 05'30" / 05'34" / 05'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 75.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'10" | 00:10'22" |
| 3 | 05'08" | 00:15'30" |
| 4 | 05'08" | 00:20'38" |
| 5 | 05'36" | 00:26'14" |
| 6 | 05'07" | 00:31'21" |
| 7 | 05'08" | 00:36'29" |
| 8 | 05'12" | 00:41'41" |
| 9 | 07'18" | 00:48'59" |
| 10 | 05'56" | 00:54'55" |
| 11 | 05'54" | 01:00'49" |
| 12 | 05'38" | 01:06'27" |
| 13 | 06'22" | 01:12'49" |
| 14 | 05'30" | 01:18'19" |
| 15 | 05'34" | 01:23'53" |
| 15.2 | 05'39" | 01:25'17" |
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