14.0 km | 01:36:40 | 06:54/km日期: 2016-02-01 14:59 - 地點: 新營 - 天氣: 寒冷 - 卡路里: 1003 Cal - 溫度: 14°C - 濕度: 82%
Pace: 06'53" / 06'31" / 06'59" / 06'48" / 07'00" / 06'47" / 07'37" / 06'38" / 07'03" / 06'54" / 06'49" / 06'54" / 06'39" / 06'37" / 00'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" | 7018 / 7018 |
2 | | 06'47" | 7058 / 14077 |
好久沒有跑了?
話說...我不是上禮拜才跑過鎮西堡嗎?
2月累積里程 :
88.82 km ![](images/shoe.png)
ASICS 虎走KAINO TJR269-0765 累積 :
1195.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'31" | 00:13'24" |
3 | 06'59" | 00:20'23" |
4 | 06'48" | 00:27'11" |
5 | 07'00" | 00:34'11" |
6 | 06'47" | 00:40'58" |
7 | 07'37" | 00:48'35" |
8 | 06'38" | 00:55'13" |
9 | 07'03" | 01:02'16" |
10 | 06'54" | 01:09'10" |
11 | 06'49" | 01:15'59" |
12 | 06'54" | 01:22'53" |
13 | 06'39" | 01:29'32" |
14 | 06'37" | 01:36'09" |
14.0 | -258'-19" | 01:36'40" |