9.8 km | 02:04:49 | 12:44/km日期: 2016-01-10 12:10 - 總爬升: 146 m - 卡路里: 590 Cal - 溫度: 24°C - 濕度: 49%
Pace: 13'12" / 12'23" / 13'05" / 12'33" / 12'18" / 10'24" / 10'41" / 08'06" / 08'38" / 29'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'27" (+05'39") | 390 / 390 |
2 | | 13'01" (+05'13") | 409 / 799 |
3 | | 12'06" (+04'18") | 396 / 1196 |
4 | | 12'10" (+04'22") | 395 / 1591 |
5 | | 12'49" (+05'01") | 405 / 1997 |
6 | | 13'36" (+05'48") | 400 / 2397 |
7 | | 12'16" (+04'28") | 404 / 2802 |
8 | | 13'16" (+05'28") | 404 / 3206 |
9 | | 12'51" (+05'03") | 396 / 3603 |
10 | | 12'14" (+04'26") | 403 / 4006 |
11 | | 12'28" (+04'40") | 395 / 4402 |
12 | | 12'57" (+05'09") | 402 / 4805 |
13 | | 10'49" (+03'01") | 400 / 5205 |
14 | | 11'20" (+03'32") | 403 / 5609 |
15 | | 09'03" (+01'15") | 401 / 6010 |
16 | | 10'55" (+03'07") | 400 / 6411 |
17 | | 10'25" (+02'37") | 398 / 6810 |
18 | | 09'07" (+01'19") | 401 / 7211 |
19 | | 07'48" | 392 / 7604 |
20 | | 08'34" (+00'46") | 410 / 8014 |
21 | | 08'48" (+01'00") | 393 / 8407 |
22 | | 08'18" (+00'30") | 406 / 8814 |
23 | | 08'57" (+01'09") | 403 / 9218 |
24 | | 34'10" (+26'22") | 390 / 9608 |
25 | | 45'42" (+37'54") | 181 / 9790 |
1月累積里程 :
131.21 km Asics TJR272 累積 :
3459.3 kmAndroid - HTC HTC Butterfly s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'12" | 00:13'12" |
2 | 12'23" | 00:25'35" |
3 | 13'05" | 00:38'40" |
4 | 12'33" | 00:51'13" |
5 | 12'18" | 01:03'31" |
6 | 10'24" | 01:13'55" |
7 | 10'41" | 01:24'36" |
8 | 08'06" | 01:32'42" |
9 | 08'38" | 01:41'20" |
9.8 | 29'42" | 02:04'49" |