13.0 km | 01:12:27 | 05:33/km日期: 2023-05-01 21:48 - 平均心率: 128 - 卡路里: 454 Cal - 平均步頻: 166
Pace: 05'59" / 05'30" / 05'31" / 05'24" / 05'26" / 05'29" / 10'38" / 05'31" / 05'33" / 05'30" / 05'29" / 05'29" / 05'29" / 11'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 404.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'30" | 00:11'29" |
| 3 | 05'31" | 00:17'00" |
| 4 | 05'24" | 00:22'24" |
| 5 | 05'26" | 00:27'50" |
| 6 | 05'29" | 00:33'19" |
| 7 | 10'38" | 00:43'57" |
| 8 | 05'31" | 00:49'28" |
| 9 | 05'33" | 00:55'01" |
| 10 | 05'30" | 01:00'31" |
| 11 | 05'29" | 01:06'00" |
| 12 | 05'29" | 01:11'29" |
| 13 | 05'29" | 01:16'58" |
| 13.0 | 11'01" | 01:17'18" |
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