11.6 km | 01:15:57 | 06:31/km日期: 2016-01-04 17:47 - 地點: 鹿港體育場 - 卡路里: 537 Cal - 總步數: 13256 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 71%
Pace: 06'26" / 06'35" / 06'20" / 06'28" / 06'57" / 07'40" / 06'46" / 06'36" / 06'08" / 06'18" / 05'57" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'27") | 1009 / 1009 | 177 / 88 |
2 | | 06'34" (+00'39") | 1000 / 2010 | 175 / 86 |
3 | | 06'20" (+00'25") | 1011 / 3022 | 177 / 88 |
4 | | 06'22" (+00'27") | 1001 / 4023 | 176 / 88 |
5 | | 06'58" (+01'03") | 1008 / 5032 | 173 / 82 |
6 | | 07'36" (+01'41") | 1007 / 6039 | 171 / 76 |
7 | | 06'43" (+00'48") | 1004 / 7043 | 173 / 85 |
8 | | 06'32" (+00'37") | 1009 / 8052 | 174 / 87 |
9 | | 06'07" (+00'12") | 1000 / 9052 | 172 / 94 |
10 | | 06'15" (+00'20") | 1009 / 10062 | 174 / 91 |
11 | | 05'55" | 1002 / 11064 | 174 / 96 |
12 | | 05'55" | 627 / 11691 | 174 / 96 |
1月累積里程 : 83.42 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'35" | 00:13'01" |
3 | 06'20" | 00:19'21" |
4 | 06'28" | 00:25'49" |
5 | 06'57" | 00:32'46" |
6 | 07'40" | 00:40'26" |
7 | 06'46" | 00:47'12" |
8 | 06'36" | 00:53'48" |
9 | 06'08" | 00:59'56" |
10 | 06'18" | 01:06'14" |
11 | 05'57" | 01:12'11" |
11.6 | 06'00" | 01:15'57" |