21.7 km | 02:28:54 | 06:51/km日期: 2015-12-27 06:37 - 總爬升: 171 m - 卡路里: 1562 Cal - 溫度: 19°C - 濕度: 91%
Pace: 07'00" / 08'34" / 06'07" / 06'08" / 06'26" / 06'20" / 07'00" / 07'12" / 06'40" / 06'37" / 06'42" / 06'31" / 06'42" / 07'05" / 06'44" / 06'58" / 06'42" / 06'41" / 07'25" / 07'00" / 07'02" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'48") | 994 / 994 |
2 | | 08'32" (+02'24") | 1004 / 1998 |
3 | | 06'10" (+00'02") | 1003 / 3002 |
4 | | 06'08" | 999 / 4001 |
5 | | 06'23" (+00'15") | 994 / 4996 |
6 | | 06'19" (+00'11") | 1013 / 6009 |
7 | | 07'04" (+00'56") | 1005 / 7015 |
8 | | 07'08" (+01'00") | 1002 / 8018 |
9 | | 06'37" (+00'29") | 994 / 9013 |
10 | | 06'38" (+00'30") | 1009 / 10022 |
11 | | 06'39" (+00'31") | 1006 / 11028 |
12 | | 06'37" (+00'29") | 1003 / 12032 |
13 | | 06'59" (+00'51") | 1004 / 13037 |
14 | | 06'46" (+00'38") | 998 / 14035 |
15 | | 06'41" (+00'33") | 1003 / 15038 |
16 | | 06'57" (+00'49") | 1003 / 16042 |
17 | | 06'44" (+00'36") | 999 / 17041 |
18 | | 06'40" (+00'32") | 1001 / 18043 |
19 | | 07'27" (+01'19") | 1014 / 19058 |
20 | | 07'00" (+00'52") | 1001 / 20060 |
21 | | 07'00" (+00'52") | 1004 / 21065 |
22 | | 07'42" (+01'34") | 630 / 21696 |
12月累積里程 : 105.13 km
Android - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 08'34" | 00:15'34" |
3 | 06'07" | 00:21'41" |
4 | 06'08" | 00:27'49" |
5 | 06'26" | 00:34'15" |
6 | 06'20" | 00:40'35" |
7 | 07'00" | 00:47'35" |
8 | 07'12" | 00:54'47" |
9 | 06'40" | 01:01'27" |
10 | 06'37" | 01:08'04" |
11 | 06'42" | 01:14'46" |
12 | 06'31" | 01:21'17" |
13 | 06'42" | 01:27'59" |
14 | 07'05" | 01:35'04" |
15 | 06'44" | 01:41'48" |
16 | 06'58" | 01:48'46" |
17 | 06'42" | 01:55'28" |
18 | 06'41" | 02:02'09" |
19 | 07'25" | 02:09'34" |
20 | 07'00" | 02:16'34" |
21 | 07'02" | 02:23'36" |
21.7 | 07'36" | 02:28'54" |