19.3 km | 06:11:19 | 19:14/km日期: 2023-03-25 05:23 - 總爬升: 252 m - 地點: 阿里山眠月線 - 天氣: 晴偏冷 - 平均心率: 95 - 卡路里: 1511 Cal - 平均步頻: 98 - 溫度: 21°C - 濕度: 98%
Pace: 15'36" / 20'07" / 27'27" / 20'12" / 22'50" / 23'23" / 15'09" / 28'53" / 14'23" / 18'31" / 21'27" / 15'54" / 17'57" / 13'28" / 29'57" / 08'39" / 18'14" / 18'32" / 16'01" / 15'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'42" (+01'41") | 1000 / 1000 |
2 | | 20'06" (+06'05") | 1000 / 2000 |
3 | | 27'26" (+13'25") | 1000 / 3000 |
4 | | 20'11" (+06'10") | 1000 / 4000 |
5 | | 22'49" (+08'48") | 1000 / 5000 |
6 | | 23'22" (+09'21") | 1000 / 6000 |
7 | | 15'08" (+01'07") | 1000 / 7000 |
8 | | 28'05" (+14'04") | 1000 / 8000 |
9 | | 15'06" (+01'05") | 1000 / 9000 |
10 | | 18'34" (+04'33") | 1000 / 10000 |
11 | | 21'27" (+07'26") | 1000 / 11000 |
12 | | 15'54" (+01'53") | 1000 / 12000 |
13 | | 16'45" (+02'44") | 1000 / 13000 |
14 | | 14'39" (+00'38") | 1000 / 14000 |
15 | | 24'33" (+10'32") | 1000 / 15000 |
16 | | 14'01" | 1000 / 16000 |
17 | | 18'13" (+04'12") | 1000 / 17000 |
18 | | 18'32" (+04'31") | 1000 / 18000 |
19 | | 16'00" (+01'59") | 1000 / 19000 |
20 | | 15'07" (+01'06") | 302 / 19302 |
高雄吳宗福
高雄吳宗福
高雄吳宗福