13.6 km | 01:08:52 | 05:04/km日期: 2023-02-18 16:38 - 平均心率: 132 - 卡路里: 680 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 71%
Pace: 05'24" / 05'10" / 05'08" / 05'04" / 05'06" / 05'00" / 05'05" / 05'01" / 05'03" / 05'05" / 04'59" / 05'02" / 04'59" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'25") | 1000 / 1000 |
| 2 | | 05'10" (+00'12") | 1000 / 2000 |
| 3 | | 05'07" (+00'09") | 1000 / 3000 |
| 4 | | 05'04" (+00'06") | 1000 / 4000 |
| 5 | | 05'06" (+00'08") | 1000 / 5000 |
| 6 | | 04'59" (+00'01") | 1000 / 6000 |
| 7 | | 05'05" (+00'07") | 1000 / 7000 |
| 8 | | 05'01" (+00'03") | 1000 / 8000 |
| 9 | | 05'02" (+00'04") | 1000 / 9000 |
| 10 | | 05'05" (+00'07") | 1000 / 10000 |
| 11 | | 04'58" | 1000 / 11000 |
| 12 | | 05'01" (+00'03") | 1000 / 12000 |
| 13 | | 04'58" | 1000 / 13000 |
| 14 | | 04'59" (+00'01") | 557 / 13557 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 : 242.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'10" | 00:10'34" |
| 3 | 05'08" | 00:15'42" |
| 4 | 05'04" | 00:20'46" |
| 5 | 05'06" | 00:25'52" |
| 6 | 05'00" | 00:30'52" |
| 7 | 05'05" | 00:35'57" |
| 8 | 05'01" | 00:40'58" |
| 9 | 05'03" | 00:46'01" |
| 10 | 05'05" | 00:51'06" |
| 11 | 04'59" | 00:56'05" |
| 12 | 05'02" | 01:01'07" |
| 13 | 04'59" | 01:06'06" |
| 13.6 | 04'59" | 01:08'53" |
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